Hilph Ice Pack for Back Pain Relief, Reusable Lower Back Gel WrapHot Cold Compression Therapy Lumbar Gel Ice Pack for Back Injuries, Sciatic Nerve, Herniated or Degenerative Disc, Tailbone Pain-Black

This has ended up being one of the most consistant reliable belt bought. I’ve tryed quite a few and have to go from a mix of different things to deal with the back pain. And every time I get this out to use again which has up to now not enough -( cause keep putting away to side once cooled). The most effective and reliable belt. For heat wise. The size and the belt. It’s gel filled. Microwaves quick to heat up can get very hot which initially I found hard to regulate. But when hot to comfort level put on and goes right to area for me. Wish stayed hot longer for me. But going to now highly recommend. As hasn’t leaked or had any issue. Comfortable and I use this one in one area only of back as fits it covers it in one go. Just don’t put away is key. Going to recommend to anyone that needs and can have patience with the heat of microwaving as is sensitive to it. As long as you don’t put on too hot you’re good. Don’t put on skin put over clothes. And check temp of it is comfortable let it cool in needed. Remember it’s gel inside. But sealed and item plastic type material but flexible. Over clothes always and I personally wear until heat gone. And either repeat process or put a patch on

It’s helping me with lower back pain

Me ha gustado mucho, gracias a su diseño permite poner frío en casi todas partes de forma cómoda, al estar ya aislado el gel no necesita cubrir la zona con otras telas lo que hace que además sea cómodo. Perfecta para los que practicamos mucho deporte y somos un nido de lesiones. XD

This literally hit the spot !!! Great design idea - no slipping stays where you put it - right on the pain!! Great to have the option of hot or cold 👏👏👏 Would certainly recommend this for a sore joint, sciatica etc etc. Came the next day and I used it straight away.

Se adapta perfectamente y es muy eficaz