Stamina Power Tower - Dip Bar Pull Up Bar Station with Smart Workout App - Dip Bars for Home Workout - Up to 250 lbs Weight Capacity

The product was everythIng that I expected it to be. Important note, my product came with no instructions, so I used the commercial of the product as my frame of reference. I would pause the video from time to time and locate the best angles and calculate where all the bolts/washers should go for each piece before commencing my assembly. After this ordeal, I sucessfully assembled the product. Purpose My purpose of buying this product was for conditioning certain skills in gymnastics. I needed a bar that can safely allow me to practice pull ups, leg lifts(hanging from a bar in a straight body position and then just contracting my abdominal muscles so both of my feet would touch the bar), back lever, front lever, inverted tuck, inverted pike, inverted straddle, German hang, and etc. There are pull up bars that can mount to the frames of the doors and cost as little as $40, but the pull up bars will likely detach of the door frame if I were to perform mutilple German hangs. This product was able to satisfy that purpose. I don't recommend practicing long swings or beatswings because the whole product will rock. I tested it with extreme caution and careful body control. Another purpose, was to add still rings to a bar high enough that I could perform static strength elements like the iron cross or an inverted handstand. I been using this product for about a month, I am still able to perform the iron cross. The product also has two parallel handle bars. I was able to add a new purpose and practice parallel bar elements, such as the handstand and planche. Quality The quality of the product is good. The bars are sturdy enough for me to hold a handstand on both parallel handles. I added still rings on the pull up bars to practice my iron cross, muscle ups, back levers, front levers, inverted handstands, shoulder stands, planche, Victorian cross and Maltese. These skills are all static because if I were to add any swing elements, the whole product will flip along with me. The quality of the product is able to withstand me performing a series of skills at once, from a handstand to planche to Maltese on the still rings and with the still rings safety attached to the pull up bar. Perfect for practicing static strength skills. I perform the skills slowly and with a lot of body control so the product can last longer and for my safety. Cost I searched for hours for a product that would suit my purpose without having to pay too much. Because I am a student who loves to train and especially love to train at the comfort of my home, I found the cost of this product to be very reasonable based on my purpose. I saw products that cost up to $500 and it was not necessary for me to pay that much when I could do just the same for this product. I've added still rings to the product and my still rings cost about $90. Creativity with product You can do a lot fun various skills/exercises with the product but be smart about how you want to do it and think carefully if the product is durable for your body to perform the desire skill/exercise. For example, if you are performing a back lever on the pull up bar, it is better to have your legs run through the center of the product because think about your centre of gravity in relation to the product and consider the base support of the product. I had fun testing out how far the product can hold. I did a press straddle hand stand on the pull up bar. Final words If you are a person like me and have a similar purpose, than buy this product and reap the full benefits. Think about safety first.

great equipment, very solid

We got it in 2021. It fits better if you have a higher ceiling. But even if you don’t have a higher ceiling, it still works fine, just don’t bump your head. Haha! It’s really strong and sturdy. The pictures are from 2021, so it’s been a while. It’s still holding strong. You can do pull ups and dips, two people doing each at the same time. When we first assembled it, one side of the legs wasn’t too tight, it’s still the only problem. But it seems to work fine for the last few years. We moved a lot so it’s been taken apart and reassembled again for at least three times, still the same. We like it a lot. It comes with all the tools you need to assemble it. It’s not too complicated to assemble. I like the soft pads they have on the bars. :) In my opinion, it is pretty safe and strong.

Recibido en tiempo y forma.

Definitely worth buying when it’s on sale (I wouldn’t have bought for full $300). The station is extremely easy to build, should be an hour maximum with two people. Was tricky for me to build alone, but was possible after a couple of hours. Need a decent amount of height and width in room (especially if u are going to use push up section). After tightening the screws, the station has been very sturdy. The wrenches given are easy enough to work with. The pull up grip is adequate. The station is really nice for chin-ups, pull-ups, dips. It seems adequate for deep push-ups you can’t normally do without elevated hands, though I haven’t done that many to comment long term. It also has a sit-up bar I plan to use. Having access to pull ups and dips, and even just hanging is a game changer to my fitness regime. This is a very solid investment unless you already go to a gym for other reasons or exercises. I think being able to do every core exercise (pull-up/row, push-up/dip, shoulder press, squat) at home is extremely valuable for long term fitness, and it only requires this station and some kettlebells or weights you can comfortably shoulder press and row. If you can do handstand or pike push-ups then you only really need this station. Very solid product to consider when less pricey, though if you have strong door frames in your house and aren’t interested in dips, then consider a cheap doorframe pull-up bar instead. Definitely wipe down the finished product and air it out to get the factory smell out quickly.