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| Best Sellers Rank | #56,331 in Books ( See Top 100 in Books ) #25 in Sports Medicine (Books) #55 in Health, Mind & Body Reference #60 in Weight Training (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (74) |
| Dimensions | 8.4 x 0.4 x 10.9 inches |
| Edition | Fourth |
| ISBN-10 | 149259699X |
| ISBN-13 | 978-1492596998 |
| Item Weight | 2 pounds |
| Language | English |
| Print length | 280 pages |
| Publication date | December 8, 2021 |
| Publisher | Human Kinetics |
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