Legs of Steel VHS

old school....this works. used in 90-91 i looked awesome and was often stopped by strangers asking how did i get my legs?? lol people make this to hard and famcy these days

All Tamilee's tapes are good. This one is too. She pushes you just hard enough so that you really feel you've had a workout when you finish, but she's not verbally abusive, like some I could mention. That doesn't work for me. Anyway, most of the exercise videos that I use are hers, and I'm happy with them.

I love this video...a shame its not in DVD format though. You get a great workout that targets everything from the waist down. Also you start to see result within 14 days. A definite must buy if you can find it.

I found this again.. I remember I did this back in the 90s... it was great... im going to start again

Really original squat and leg lift forms that you can really feel in the different muscles.

I couldn't find this and had been looking for it for ages. They need to redo it in DVD form...this is the best workout ever.

Great

It's a good workout.If you're intermediate or more advanced, definitely add ankle weights or youprobably won't even be sore the next day (because I wasn't).If you're a beginner, watch and enjoy as is.