Leslie Sansone: Belly Blasting Walk

As a 74 year old who injured my foot while walking outdoors, I found this to be the perfect way to stay active without worrying about bad weather, dogs, or uneven pavement.

Leslie has done it again. I've ben exercising with her for over ten years. Her videos always kept me on my target weight and help me to loose when I wanted to. This tape right here omg, she stepped up her games . The pase is fast never a dull moment and you will sweat.Im very satisfied with the floor routines, not too difficult but you need a bit of a challenge to help you to achieve your goals, especially with the holidays coming up. I noticed she added some new moves which is great and she have some of her regular group of workout buddies. I've also ordered the mega five mile withe the stretch bands and the 4 miles .

As an over 50 woman, I have been feeling a lot of aches and pains in my joints and I am no longer able to run/jog anymore. I saw one of Leslie's video's on You Tube and it was great! I ordered this and just received yesterday. I have done the 2 mile session yesterday and today and really worked up a sweat - I can feel all my muscles working, but it is definitely a low impact workout. I will be buying more of her videos!

Really love the video. During this pandemic, this dvd video is really convenient and meaningful to continue my workouts at home. This kind of workout is easy and helps me to burn calories.

Great work out and especially targets the belly fat. I like that this one really made me sweat but I was very uncomfortable doing the jumps and squats. I’m 63 and a little overweight. It’s probably good for me but it wasn’t her typical low impact and I had to keep finding alternate moves.

I’ve been doing Leslie’s DVD’s for the last 4 years. This one is my favorite so far! I will say though, this one is the hardest out of all the ones I’ve done. It is more high impact compared to the others. It’s the same basic moves (side steps, kicks, knee lifts) and of course walking. She adds in some great moves to target the abdominal area. It’s a 2 mile walk (30 minutes) and then 2 floor sessions for toning (10 minutes each).

I love, love, love this workout video!!! Have been doing Leslie Sansone's workouts on YouTube & love her workouts... this is exactly what I needed to tone & sculpt my body after a 45 lb. weight loss. Highly recommend any of her workout videos!!!

Everything about it including the music and the pace made it so easy and enjoyable to do. I actually look forward to doing it rather than dreading it as I’ve done in the past when it comes to exercise

Dvd di walking (camminata veloce) mai monotono ed easy, per tutti. Ci sono molti esercizi anche per gli addominali e il "core", la parte centrale del tronco. CONSIGLIATISSIMO!

Whatever your age, whatever your fitness level this DVD will work for you. This is basic power walking with pluses. Lots of them and how many you can do and how much you can do is not vital to its success indeed Lesley Sansome even says to people, do what you can and work upwards. These are moves to get your heart rate rising, but there is nothing that is complicated, painful, too difficult or even that strenuous. There are 2 miles of power walking with these extra moves, and each mile is separated and counts down as you go. Its a marvellous incentive to anyone to keep going. In addition there are also separate abdominal and back exercises for the floor which you can do or if you can't you can skip them. I promise you that this is DVD you will enjoy taking part in and which you won't be tempted to send to the charity shop or leave gathering dust once you get started. This is one of 5 by this lady, I think this is the best one certainly to all levels and all ages and sexes. Give it a go, you have nothing to lose but your weight.

Exercícios bons e fáceis de fazer, dentro da filosofia que dá para se exercitar em casa, mesmo sem aparelhos ou equipamentos.

I love this DVD for the extra moves which target the middle as the title suggests. After a workout, you can also do special mat exercises.

Tour parfait.dvd exceptionnel !