Vitamin E 200IU D-Alpha Tocopherol – 100% Natural Vitamin E – 90 Vegan Capsules – Highly Absorbable – 3 Month Supply – Protects Cells from Oxidative Stress – By Alpha01

Great item. My eye sight has greatly improved. It is also bringing back my long term memory and helping day to day with my mind clarity. It helps me remember what I am doing without forgetting so much. I kept forgetting what I am doing or what I am about to say and it has made a major difference in being able to think clearly without forgetting. I would highly recommend this product.

Perfect for me. Thank you

I've been trying out these Vitamin E capsules from a company called Alpha01. They're basically just a daily dose of Vitamin E, which, as you probably know, is an antioxidant. That means it helps protect your cells from damage, which is a good thing. Each capsule has 200 IU (that's International Units, a way of measuring vitamins) of natural Vitamin E, specifically d-alpha tocopherol, which is supposed to be a more absorbable form. It's a decent strength. The packaging—it's a resealable pouch, not a bottle—has 90 capsules, so it’s a three-month supply, which is handy. I’ve been taking one every morning with my juice. They’re easy enough to swallow, no weird aftertaste or anything. These caps are vegan, non-GMO, and don't have gluten, dairy, or preservatives, which is good to know if you're watching out for those things. I do wish the pouch was biodegradable, though; plastic is a bit of a downside for me. Overall though, they’re pretty standard Vitamin E capsules and are nothing particularly fancy. So, if you're looking for a simple Vitamin E supplement, these are a solid option to take. They contain 200 IU of natural Vitamin E (d-alpha tocopherol), are vegan and free from common allergens, and come in a three-month supply in a resealable pouch. It's worth noting a couple of things here, I think: First is that the Recommended Daily Amount of Vit E is 15mg, and this usually refers to alpha-tocopherol, which is the most active form of vitamin E in the body. And secondly, you might also see vitamin E measured in International Units (IU), and 15mg of alpha-tocopherol is equivalent to approximately 22.4 IU of natural-source vitamin E. 200 IU of natural vitamin E (d-alpha-tocopherol) is roughly equivalent to 134mg which is 893% of the RDA. That is a considerable 793% over the recommended amount.

Yes good quality, am on my 2nd bag.

Packaged very well, and good value for money. Capsules are slightly large but still easy to swallow.

As described

Just started using them, and they seem to be working.

The Alpha01 Vitamin E 200IU D-Alpha Tocopherol offers a high-quality, 100% natural, and highly absorbable form of Vitamin E in a convenient vegan capsule. This 90 count bottle provides a three month supply, supporting the body's defense against oxidative stress. With its focus on natural ingredients and ease of use, this supplement is a reliable choice for individuals looking to incorporate Vitamin E into their daily health regimen.