How do you get the hot therapy as this only shows how to use cold by freezing packs?

The ice/heat packs can be easily removed. For the heating therapy I put them in the microwave.

What are the dimensions of the removable gel packs?

Copied & pasted from the Vivehealth website: How big are the gel packs? Each gel pack is 9.5” x 4.25”.

Will this work for icing both the back and right side of my left knee simultaneously?

Yes you can use this it basically will wrap ice around the entire knee. I have this one because it runs a little bit small and I use it right below the knee around the calf. I use a different one to go around my knee because my knee is a little bit larger due to multiple surgeries and what I'm trying to recover from. so this one runs a little bit on the smaller side it's probably more designed for a woman but a small to average size man could use it very effectively as well. I've used it on my knee in the pinch but I prefer the one that's a little bit larger.

Says it fits up to 21" knee circumference. Would this fit me if Just above my knee, I guess would be considered lower portion of my thigh is 21"?

All I can say is that above my knee is just under 20", fits fine. Good luck.

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Vive Knee Ice Pack Wrap - Cold/Hot Gel Compression Brace for Pain Relief

Product ID: 583120925

Details

Age range (description)
Adult
Brand
Vive
Size
One Size
Specific uses for product
Arthritis
Use for
Knee

🦵Fits knees up to 21” circumference, left or right

🧼Machine washable breathable neoprene blend

❄️3 Arctic Flex gel packs for hot/cold therapy

Description

🦵 Chill or heat your way to unstoppable knees!

EFFORTLESS MAINTENANCE - Machine washable and durable materials mean your knee wrap stays fresh and ready for every session of relief.
UNIVERSAL SECURE FIT - Adjustable straps ensure a snug, slip-free fit on either knee up to 21 inches, empowering you to stay active without compromise.
BREATHABLE COMFORT ALL DAY - Lightweight neoprene blend keeps your skin cool and dry, even during extended wear or intense activity.
CUSTOMIZABLE HOT COLD RELIEF - Switch seamlessly between soothing heat or refreshing cold with three removable gel packs designed for targeted therapy.
POST INJURY CHRONIC PAIN SUPPORT - Clinically designed to alleviate inflammation and pain from arthritis, ACL injuries, tendonitis, and post-surgery recovery.

The Vive Knee Ice Pack Wrap combines advanced hot and cold therapy with a breathable, adjustable neoprene brace that fits knees up to 21 inches. Featuring three removable Arctic Flex gel packs, it delivers targeted relief for arthritis, injuries, and post-surgery recovery while ensuring all-day comfort and stability. Machine washable and latex-free, this versatile wrap supports active lifestyles with secure fit and easy maintenance.

Specifications

ASIN	B0B3KW539X
ASIN	B0B3KW539X
Age Range Description	Adult
Best Sellers Rank	#17,482 in Health ( See Top 100 in Health ) #71 in Knee Braces
Brand Name	Vive
Closure Type	Hook
Color	Black
Customer Reviews	4.7 4.7 out of 5 stars (18,599)
Customer reviews	4.7 4.7 out of 5 stars (18,599)
Department	Unisex-Adult
Included Components	Knee Ice Pack, 3 Arctic Flex Gel Packs
Item Highlight	Strap for Arthritis Pain, Tendonitis, ACL, Athletic Injury, Osteoarthritis, Women, Men, Running, Meniscus, Patella, Surgery
Manufacturer	Vive Health
Manufacturer	Vive Health
Material	Neoprene Blend
Number of Items	1
Package Dimensions	27.51 x 19.89 x 5.31 cm; 1.08 kg
Product Care Instructions	Machine Wash
Size	One Size
Special Features	Adjustable
Specific Uses For Product	Arthritis
Sport Type	Walking
Target Use Body Part	Knee
UPC	850041211107
Unit Count	1.0 Count

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