Can the containers be used in the microwave?

Yes, Efficient Nutrition containers are heat resistant, making them microwave safe and also freezer safe.

Are your containers BPA-Free and safe for food?

Yes, our containers are made from high quality level 5 recyclable & durable plastic, which can be safely reused for up to 30 years. Our containers are BPA-Free.

Do the lids fit securely on the cups? Will they leak?

The lids are designed to snap securely in place and won't fall off or get loose. However, if you're planning to carry liquids in them, we recommend adding a layer of plastic wrap under the lid before closing it. This will ensure nothing leaks out.

Can I throw them in the dishwasher?

Yes, of course - these are dishwasher safe! Be aware that if you use an abrasive detergent, this may scratch the labels on the lids. To keep them looking nice for longer, you may choose to rinse the lids by hand.

I didn't see the Recipe Book and the 21 Day Planner in the package - how do I get these?

The Recipe Book and Planner are PDFs which you can download by following the link that's provided in the package. You should see a small business card inside the box, as well as a code on the box itself. Simply follow the link and download!

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Portion Control Containers Deluxe Kit (14-Piece) with Complete Guide + 21 Day Planner + Recipe eBOOK by Efficient Nutrition - BPA Free Color Coded Meal Prep System for Diet and Weight Loss

Portion Control Containers Deluxe Kit (14-Piece) with Complete Guide + 21 Day Planner + Recipe eBOOK by Efficient Nutrition - BPA Free Color Coded Meal Prep System for Diet and Weight Loss

Product ID: 546583681

Details

Brand
Efficient
Capacity
1 Cups
Colour
multicolour
Material
Plastic
Material Feature
BPA Free

🍱14-piece color-coded kit

🧼Dishwasher & microwave safe

♻️BPA-free safe plastic

COP 316085

Duties & taxes included

In stock

Sold byAmazon ColombiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Colombia.

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Description

🥗 Master your meals, fuel your goals, and never miss a beat!

GUIDED SUCCESS - Includes a 21-day planner and recipe eBook to keep your goals on track
SMART MEAL PREP - Snap-lock lids and rectangular shapes optimize storage and freshness
HEALTH DRIVEN DESIGN - BPA-free plastic ensures your meals stay pure and toxin-free
ULTIMATE CONVENIENCE - Dishwasher and microwave safe for seamless daily use
PRECISION PORTIONING POWER - 14 color-coded containers to master your meal sizes effortlessly

The Portion Control Containers Deluxe Kit by Efficient Nutrition is a 14-piece, BPA-free, color-coded meal prep system designed for precise portion control and weight management. Dishwasher and microwave safe, it includes a 21-day planner and recipe eBook accessible via QR code, making healthy eating simple, organized, and sustainable.

Specifications

ASIN	B01CXS6SNO
Best Sellers Rank	#139,664 in Office Products ( See Top 100 in Office Products ) #1,213 in Appointment Books & Planners
Brand	Efficient Nutrition
Brand Name	Efficient Nutrition
Capacity	1 Cups
Closure Type	Snap
Colour	multicolour
Container Shape	Rectangular
Country of Publication	USA
Customer Reviews	4.4 out of 5 stars 2,984 Reviews
Is the item dishwasher safe?	Yes
Is the item microwaveable?	Yes
Item Package Quantity	14
Item Volume	1 Cups
Item Weight	9.6 Ounces
Manufacturer	independently published
Material	Plastic
Material Feature	BPA Free
Material Features	BPA Free
Material Type	Plastic
Material Type Free	BPA Free
Other Special Features of the Product	Dishwasher Safe
Product Care Instructions	Dishwasher Safe
Recommended Uses For Product	Bread, Butter, Cake, Cereal, Chapati, Cookies, Milk, Pasta, Rice, Spices, Take-Out

Reviews

C**T

Good for portion control

Good for portion control, good for anyone who wants to keep to their portion sizes

4.08.2022

D**L

Books are E-books

I almost didn't buy this because of the complaints that the books were missing. Please note, they are E-Books. There is a QR code on top of the box. Alternatively, there is a small card that directs you to the website. There is a picture of the recipe book, and another of the planner. Simple click on them and they download. I like that the recipes include how many of each container is being used, making it easy to keep track.

13.01.2024

L**I

Easy to Use

These are great, takes the guess work out of calorie counting!

8.05.2026

F**G

Very good!

Product came in fast and in perfect condition!

19.02.2026

A**R

Good buy

Great products, helping me greatly with portion control for weightloss.

22.09.2025

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Reema J.

Perfect platform for hard-to-find items. Delivery was prompt.

1 month ago

Sneha T.

Received my product in pristine condition. Great service overall.

1 month ago

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COP 316085

Duties & taxes included

In stock

Sold byAmazon ColombiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Colombia.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Fatima A.

Best international shipping I've ever tried. Worth every penny!

3 days ago

Neha S.

Excellent communication throughout the order process. Product is perfect.

2 weeks ago

View all Trustpilot reviews