Cookies and Cream

Just thought I would leave a positive review to help others as was weary of all the negative reviews prior to purchasing. This arrived today was completely sealed and intact weighed the correct amount no issues. Also no issues mixing mixed really easily with skimmed milk. Taste not like cookies and creams but is pleasent and easily drinkable. Good value at £40 with amazon voucher must be cheapest thats easily available cant go wrong at £10 a KG.

I am ok with the texture and lacklustre flavour , it is a bit rough in texture but that’s fine by me , really good value for money considering the amount of protein you get , easy to use if you use a blender defo would not use in hand shaker , flavour is just there but you can add your own , it’s a thumbs up from me

I have been using my cookies and cream flavour for a few weeks now. Never had a problem mixing it in a shaker. 24 grams of protein per scoop, put that scoop into water and I agree, tastes like cack. But, half water and half milk and it becomes a tastet drink and much more tolerable, you can get used to that. I have had some other whey proteins, they can all taste bad to be honest, but for a drink to down to get that protein in, it's fine. Another reviewer pointed out that it has a low carb ratio. This product is comparable to the diet wheys, good to aid weightloss while building muscle. I will buy again for sure.

Doesn't mix well with water . Remains lumpy. Tastes really cheap. Not worth the money at all. Quite happy to tell my fellow gym colleagues to stay well away from this product.

Lovely flavour

I’ve been using this for a while now, and overall it’s a solid “no-frills” protein powder that does exactly what it says—just don’t expect anything fancy. First off, the value is hard to beat. You get around 130+ servings in a 4kg tub, which makes it one of the more cost-effective options out there . If you’re going through protein regularly, this definitely keeps costs down. Nutritionally, it’s pretty decent: Around 24g of protein per serving Low fat, low carbs, and about 114 calories per scoop A blend of whey, casein, and soy, so you get a mix of fast and slow digestion proteins That blend is actually a plus—it keeps you fuller longer and works well for both post-workout and general daily intake. Now for the honest bits: Taste: It’s… alright. Not terrible, not amazing. More “functional” than enjoyable. Mixability: It can be a bit clumpy or slightly gritty unless you use a proper shaker or blender Ingredients: It’s not the cleanest—contains soy, sweeteners, and some fillers—so it’s more of a budget blend than a premium whey That said, if your priority is getting your protein in without spending a fortune, this does the job really well. It’s clearly designed for value over luxury—and it delivers on that. Final verdict: Reliable, affordable, and effective—but not the tastiest or smoothest out there. I bought this to try, but honestly I wouldn’t purchase again… Great for: regular gym-goers, bulking/cutting on a budget Not ideal for: people chasing premium taste or ultra-clean ingredients If you’re “serious” about protein but not about paying premium prices… this fits the name perfectly 👍

I put in the blender: 250ml water 250ml milk 2 scoops SP cookies n cream 1 tsp honey 5g creatine monohydrate And it tastes like ice-cream! 👌🏼

Was sceptical at first as reviews were mixed. However, package arrived intact, unlike some of the reviews with split boxed which was great. I've never used this company before I used to use my protein and then amazon's own brand amfit but cost increases, made me want to try elsewhere. So for the money and protein servings I cant complain. Its the cheapest on the market. Soke reviews say the taste is horrible however, I think its okay, not the best by a mile but its okay and the main thing for me is getting protein intake in. Also you get what u pay for. Protein also mixes okay, I use a regular shaker cup with metal mixer ball inside does the trick. All in all pretty decent product on a budget and will consider purchasing again after I'm done.