Best Naturals Konjac Root 2000mg, 180 Count

It works, I feel full all the time and hardly get hungry. I went from eating 1800 calories to eating 1000 calories. I have lost 9 pounds in a month. I bought this in combination with some other pills that stabilize your blood sugar, since I’m prediabetic and it’s hard to stop eating when your sugar levels are unstable. Now I was skeptical that this was working at chucked it out to be my strong will power that I was able to eat less, so I stopped take the pills for a week and I started eating more again, I also stop taking the other pills in combination with these to see if they would work alone but they both work WAY BETTER together. If I only took these pills even though I was feeling full I would crave things and therefore still eat, so if this is your problem as well i would say you might need to stabilize your blood sugar. I was going to buy Ozempic but with all the new side effects coming out I thought I would give this a try and save myself 900 dollars. I would recommend this with a healthy diet if you want to see results, I occasionally will have a treat but for the most part I do try to eat regular food, also I was trying to diet on my own without this and I was not losing weight so I think I hacked something here

These pills came very fast and the bottle is very large, but so are the pills. I have a hard time swallowing big pills and have a very sensitive gag reflex and choke easily. I didn’t research Konjac before buying this, I should have. These can easily swell in your esophagus if you don’t get them down fast enough because they are suppose to swell in the stomach to create fullness. Also, you must drink loads of water so it doesn’t sludge up your intestines. On days one and two I was able to swallow one pill 20-30 mins before eating. I felt full and liked the feeling of keeping my hunger at bay. The third day I took my morning pill and it got stuck, I could feel it expanding in the bottom of my esophagus like so many other reviewers stated. I chugged water as fast as I could and it went down. After that I was terrified to take these pills. Looking online this is a danger with taking Konjac in pill form. I loved the way the pills made me feel full though so I actually started to do a little research and read other reviews on here. One reviewer said they add one pill to applesauce. Genius! So I added 1 pill to 1/2 a cup of applesauce. It’s best if you mix it and wait a few minutes. The applesauce will Kindof thicken up. It was easy to take. I chug some water after every few bites of applesauce and I notice the same feeling of fullness without the scariness of choking! I only take 2 a day. 1 in the morning and 1 in the afternoon (both in applesauce) Drink lots of water and you will feel the effect of this fiber. I am thankful to have found this even though I have to take it in a different way. In the week I’ve been taking this I have lost 6lbs and I am not emotionally eating. Also, this has helped regulate things and helps with my constipation. If you have a hard time swallowing I hope this idea of taking with applesauce will help you as well. I hope this review was helpful, if it was click helpful please.

I would recommend this, but don't expect to take it and have it curb your appetite at your next meal. It takes a few hours to work its way into your system. For example, if you take it before dinner, you might still be very hungry at dinner, but won't snack late at night (or not so much.) I took this late at night to avoid snacking in the middle of the night, woke up hungry and had a little snack, but at breakfast I wasn't starved as I usually am. I had to make myself eat a little something just to keep my blood sugar stable, but wasn't really hungry. I haven't notced any digestive issues from taking this, but I eat a very high-fiber diet anyway and have for a long time. If you are not used to a lot of fiber... yeah.

As far as appetite suppressant, definitely beneficial. But, I ended up constipated, which I attribute to maybe not drinking enough water? Either way… for its primary purpose as an appetite suppressant, I’d highly recommend. Prior to this I used berberine, which caused horrible gas and bloating

Like the noodle better than pill form.

Works pretty good, take it in the morning on an empty stomach and I’m full until lunch time/ after lunch time

The bottom line is that, on most occasions, I actually felt more hungry after taking it than when I did not take it. It had no effect on my weight loss (I was eating as much and similar stuff as when I was not taking it). Now, that does not mean it won't work for you. I think it's worth trying because it seems to work for some people and buying a bottle to try it out won't break your budget. The polysaccharide (polymer of sugars, in this case a polymer of glucose and mannose) - simply the material in the pill does expand by sucking in the liquid (it won't change the total volume much, but it will replace the liquid - a slurry will replace liquid). I know it because I did an actual experiment. If you want to repeat this experiment, you'll need to use 150 mM hydrochloric acid (HCl) and NOT water as someone showed in their video. Water will not solubilize it. We need to take a scientific approach. Your stomach, when you eat, will produce up to 3 liters (3/4 gal) of ~150 mM HCl, but not at once. My guesstimate is that with food in (using up some HCl), there will be maybe 300 ml or so of HCl at a time (this may sound gross, but it would roughly correspond to the amount of liquid, not solid, in a puke). They recommend taking 3 capsules at a time, so I used about 100 ml of 150 mM HCl for 1 capsule. It turned into a slurry very quickly, absorbing liquid without obvious visible changes in total volume, so it's not like it will hugely add to the volume of liquid. When in stomach, there may be other things going on that an experiment in a beaker does not account for. I also read peer-reviewed scientific studies on proper clinical trials related to the effects of Konjac root extract on appetite, weight loss, cholesterol levels, etc. published in medical journals and overall, there is no or very little effect, but it is safe to take (e.g., google doi: 10.1155/2013/610908; doi: 10.1017/S0007114517003233; doi: 10.1016/j.jpeds.2019.03.044 to get the articles).

Great product for getting a full feeling so that one doesn't over-eat (weight loss). Plus the root powder is a very good fiber which promotes regularity.

It didn't decreased appetite or made feeling fuller.

So, I am in love with these tablets. Second week using them and I have lost 4lbs in total. It's not a massive weight loss but I have done faddy diets and lost 10 lbs in a week only to gain it back as soon as you start eating normally again, so slow is good for me! I have noticed these do make me feel full so I eat less and they keep me fuller for longer. I hate feeling hungry and unsatisfied, that basically means I will eat and eat to make sure I'm full. With these tablets I haven't made any drastic changes with my diet but, I do eat less because i get full quicker. I find I have less carbs now, purely because the tablets can have a laxative effect if I do over do it. Overall I am happy, I haven't had any stomach cramps or any other adverse affects, except if I eat nothing but carbs.... i literally pay for it! I take the tablets 3 times a day before each meal and find I don't often fancy eating in between meals, in which I am famous for....so there is no room for cakes and chocolate! Also the tablets help to regulate when i do go.I will defiantly buy again and will hopefully lose more weight in due course. Also very quick and well packaged delivery

* I haven't been paid to say this bought this to help me lose weight while on a 1200 cal daily intake.* I was skeptical about these tabs I didn't know if it would work. However I was pleasantly surprised as soon as I started using it I wouldn't feel hungry at night after dinner. As long as you take it at least half an hour before dinner (not after or it won't work) with plenty of water it's really effective! Usually after a few hours after dinner I'm hungry again and ruin my days restricted diet. These are a God send and the price is very reasonable for how many you get. I only have two a day instead of three as this is all I need so I've three months worth. Sometimes you feel very full like you've just had a massive three course dinner after your tea, but you get used to it. I'm on a 1200 cal a day diet and lost 5 pound in three weeks. Excellent product. Hoping in continues. :)

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I've been taking for 2 weeks and I'm definitely noticing a difference. I would normally snack quite a lot through the day but I'm finding that I don't need to. You still need to pay attention to your hunger cues, i.e you could still binge on a lot of food if you really wanted to, they don't make you uncomfortablly full, just a satisfied feeling. So long as you're realistic with expectations I think they're great. They're not going to make you lose weight on their own, but if you're making an effort to eat right and more more, they may help speed up the process a little and help keep food cravings at bay. The tablets can affect absorption of other medications so I take my regular medication first thing along with a multivitamin and don't take a glucomamnan pill until a few hours later 11ish. I take another 45 minutes before my evening meal. It recommends 3 per day but 2 is enough for me. Make sure you take with plenty of water as they can cause blockages if not.