SALADITOS Lupin Flour - High Protein, Low Carb & Keto Friendly, Vegan Flour Alternative, 1x400gr

This is a great low-carb alternative to normal flour. It works fine if you are making pancakes, Yorkshire pudding or keto bread, (instead of almond flour). It is a very light and fine texture and very yellow in colour, so expect whatever you are making to be yellowtail in colour! It has very little flavour, unlike almond flour, so whatever you are mixing it with, will be the flavour rather than the flour.

Great for keto baking. Makes a lovely pastry ( 150g lupin flour, 100g butter, 1tsp baking powder, 2 eggs) really cripsy and easy to roll out. I also use this in combination with oat fibre,goldenflaxseed ground,psyllioum husk,eggs, baking powder to make a low carb bread. Also great in brownies and pancakes. ketoqueen has some great recipes for this flour

Good product. Great flour for low carb

This flour tastes sort of like sunflower seeds, maybe pumpkin seeds. A very strong seed flavour. I would recommend pairing the flavour for maybe making homemade protein bars, alternative to oatcakes, homemade crackers, flatbread for dipping. I have only tried making tortillas so far and the taste was a bit overwhelming for me at first, but I can see a world where I just get used to it. It's my first attempt at making tortillas with this flour, I think something like a flatbread would be more suited for this flour.

Great job

First time trying and it bakes really nicely. As long as you follow the recipe for what you are making with the flour it's a great substitute for ordinary flour or Almond and Coconut flour. The slight bitterness is there but not enough to spoil taste. Quite a dense texture from cooked. Good value as price very good.

Good

Excellent product, packing and shipping speed.