MethylPro L-Methylfolate 10 mg Active Folate, 30 Capsules

Good source of energy. Easy on the stomach.

I am on a very fixed income and I can't afford Deplin (a prescription folate supplement). My naturopath told me to take this instead; that it was Deplin's equivalent. She diagnosed me with sever MTHF deficiency (double Zygote). This means I can't convert folic acid (synthetic folate) into Nature's folate (B9), like most people can, and I don't get enough folate in my diet. This also means I can build up too much folic acid in my body because my body does nothing with it, which is toxic, so I have to avoid foods with Folic Acid. This folate supplement is designed so that people like me can convert it to folate. I have been taking this for a week now and I can report that I do feel a significant benefit. My depression has lifted significantly. I have more get-up-and-go, a brighter mood. I feel more motivated. It isn't like fireworks or anything, at least not for me, but it is noticeable. My depression is a product of my PTSD. This is a different kind of depression. My regular doctor says that some people have a much stronger benefit "like flipping the light switch on." It works better as you continue to take it. Folate is a vitamin B (B9) and B vitamins work better with other B vitamins, so I also bought a B Complex to go with it. I recommend Pure Encapsulations B Complex Plus. 120 days worth is only $30. It also has MTHF folate. If you suffer from mental health issues, studies show that it is likely you are folate deficient and getting more folate helps people like us. It is worth giving this a try.

Given my family history, it's very likely that MTHFR mutations run in my family. I was experiencing significant, persistent fatigue, but tests ruled out vitamin deficiencies and endocrine problems. The doc suggested that I be tested for the mutation, but also mentioned that I could just try a methyl folate supplement and see what happened. He recommended this brand. He's not generally into supplements beyond a good multivitamin, so I figured if he said it was good, I should try it. It's made a SIGNIFICANT difference in my energy levels, especially in the afternoon. I take another medication that can interfere with it in the morning, so I take this at lunchtime. It took two or three weeks to notice any effects, but once I did? It's been a big help. I avoid taking it too close to bedtime as I find it can keep me awake. If you are taking other meds, it's worth doing a bit of research about interactions and perhaps timing your dose to minimize them. Worth the money and short wait for it to work!

I can't take folic acid and this gives me the folate I need. Easy little pills to swallow. Very effective for my energy level and overall health. So thankful to have found this product. I've been buying this particular folate for years now and will stick with it.

I have been ordering this for my son, per dr.s orders. And it works as it should. Delivery is always prompt and on time. Thank you

Product is great, high quality, and absorbs just fine. That is why I gave four stars, missing one star because It's just too expensive to continue buying every month and I found another brand that isn't as "fancy" and doesn't claim "everything" but it works the same and I experienced the same positive benefits but its more affordable.

Was delivered as promised, like usual 👍🏼👍🏼

Love this product! Clean ingredients.