Applied NutritionPump 3G Pre Workout - Energy, Focus & Performance (375g - 25 Servings) (Rainbow Unicorn)

I've been using Applied Nutrition Stim Free Pump Pre-Workout for a while now, especially because I work out in the evenings and want to avoid caffeine before sleeping. It really delivers when it comes to enhancing my workouts. The pumps I get are phenomenal—full and intense, almost to the point of being painful, which I love.However, there are a few minor downsides. About 5-10 minutes after taking a serving (2 scoops), I experience a significant itching sensation on my face. This itchiness peaks around 20-30 minutes and usually wears off after about 30-40 minutes. Additionally, I sweat noticeably more during my workouts.Despite these minor inconveniences, the incredible pumps make it all worthwhile. The energy boost is modest compared to a caffeine-based pre-workout, but it's sufficient for my needs.In terms of value, taste, and overall effectiveness, this product is impressive. It's a solid choice for anyone looking to enhance their workouts without the added caffeine.

This is among one of the best pre-workouts I have tried I like the taste it works really well for me particularly and I would recommend it 🤩

Mixes really well and gives a nice pump which feels good. Non stim, so good for evening workouts but i have it because i can't take caffeine. I workout late mornings which suits me best.

This is the only pre-workout I use now because it hits just right. I don’t get an upset stomach when taking it in the morning before gym sessions, unlike others I’ve tried.I also don’t get the tingling sensation (beta-alanine tingles) that some other pre-workouts cause, which is a big plus for me. The taste is fine, and it gives me steady energy without any crash. It’s a great value for the price too.

This is great for my late evening workouts, I train at 6pm till 8pm but want to be sleeping by 11 so no caffeine is great, I add bcaas to it and sip this through my workout, this is cheap enough so buy bcaas separately and your sorted, tastes great and great ingredients to push you through a tough session 😎💪 make sure you chose correct caffeine free flavour as i once tried a different flavour and it had caffeine on it and fried my brain I sold it to a work colleague 😆🤷

If you want your Pump to taste pretty much exactly like a blue slushie, give them your money now. It's pretty good value for money, helps keep performance up without and will give you the energy like a normal caffeine pump, but without the risk of caffeine headache

I'm using ABE for more than a year. Tried to switch with this but meh, 2 scoops? lol. I honestly felt black coffee give me more boost. The taste are great and easy to mix, will give stars for it. This doesn't work for me sorry and will not for sure. Now, I'm itching to finish the entire tube. Don't want to waste my money so sluggish workout month ahead. ✌️

One of the best pre workouts I’ve used