Heal Yourself with Traditional Chinese Medicine: Find Relief from Chronic Pain, Stress, Hormonal Issues and More with Natural Practices and Ancient Knowledge

Great information on TCM. Awesome book for reference.

Beautiful, helpful book. Learning the basics of Traditional Chinese Medicine has made a huge difference in my life and I appreciate this helpful guide. I learned about this book on Dr. Lily Choi's Instagram account and have benefited a lot from her knowledge and how her tips are easy to follow. With her recipe, I can finally make congee the right way! The bulk of the book explains the TCM system and what patterns lie behind various common ailments, plus the book includes some wonderful teas and a few inspiring herbal ingredients that are relatively easy to get.

This is a great book to get you started with TCM. There is so much information that is easy to put into practice.

Adore this book! So easy to understand, beautiful artwork and I use it as a go-to for my clients.

Gute Einstieg in die Traditionelle Chinesische Medizin. Alles einfach erklärt. Zu diesem Preis sehr gut.