Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering (Beyond Suffering)
Product ID: 421642843
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Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower. In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with not knowing and uncertainty How to access your intuition and inner wisdom that goes beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind’s infinite potential to create any experience of life that we want no matter the external circumstances. Don’t Believe Everything You Think is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul. Review: Read My Personal Review, and IF you identify with myself, this book will be your Saviour! - My GP recommended this little book to myself as she was concerned about my lack of confidence leading to not wanting to inter-act with others, and relieve my depression. I have ordered another book so that I can GIFT it to another whom my GP believes needs the same invaluable help it gave to myself! Review: Read this in I've sitting, great outlook on how we control our own change - Great book, would recommend to everyone, especially my Wife who struggles with her mindset x if your mind has all the tabs open, read this....
| Best Sellers Rank | 667 in Books ( See Top 100 in Books ) 23 in Health, Family & Lifestyle Self Help |
| Customer Reviews | 4.4 out of 5 stars 25,308 Reviews |
S**9
Read My Personal Review, and IF you identify with myself, this book will be your Saviour!
My GP recommended this little book to myself as she was concerned about my lack of confidence leading to not wanting to inter-act with others, and relieve my depression. I have ordered another book so that I can GIFT it to another whom my GP believes needs the same invaluable help it gave to myself!
K**R
Read this in I've sitting, great outlook on how we control our own change
Great book, would recommend to everyone, especially my Wife who struggles with her mindset x if your mind has all the tabs open, read this....
C**.
Intro guide to peace and spirituality
Easy to read and follow, though some concepts are simplified, but I would still recommend this to someone who is overthinking and has some interests in spirituality. This book is not for those dealing with serious mental health issues or real-world pressures — financial stress, career choices, education, marriage, and the like.
S**D
A Life-Changing Perspective on Mental Freedom
This masterpiece by Joseph Nguyen offers profound insights into the relationship between our thoughts and suffering. The book excellently demonstrates how our thinking, not our circumstances, creates our psychological and emotional experiences. What makes this book exceptional is its practical approach to achieving mental freedom. Nguyen brilliantly explains the three core principles - universal mind, consciousness, and thought - and how they shape our moment-to-moment experience. The author's clear writing style makes complex concepts accessible without oversimplifying them. The book's greatest strength lies in its transformative message about finding unconditional peace and joy in the present moment, regardless of external circumstances. Nguyen provides valuable tools for becoming unaffected by negative thoughts and feelings, while maintaining a compassionate approach to self-development. As someone who has read numerous self-help books, this one stands out for its authentic, non-prescriptive approach to mental wellness. The insights about not believing every thought that crosses our mind have been genuinely life-changing. Highly recommended for anyone seeking to understand the root cause of psychological suffering and wanting to experience true mental freedom. This book doesn't just offer temporary solutions - it provides a fundamental shift in how we perceive our thoughts and reality.
G**M
Amazingly insightful book
This is by far the best book I have ever had the pleasure to read as it’s so amazingly insightful and extremely helpful to help me manage unhelpful thinking styles . I can’t believe the book was only sold for 99p
M**R
After 20 years of draining thinking.
After nearly 20 years of living in my own mind “don’t believe everything you think” changed that within the first 10 pages. Thank you so much Joseph Nguyen
C**0
THIS IS A MUST READ !
This book is an amazing read and provides some helpful insights that I use every day of my life. I’d say this book helped towards my spiritual awakening, once I realised that our thoughts are completely random and don’t defy who we are as people, my life started to completely change and I was no longer consumed my anxious thoughts and overthinking. THIS IS A MUST READ for anybody who is in the same boat as what I was and often finds themself anxiously overthinking
K**N
finally, i understand..
For a long time my feelings, symptoms emotions, I thought came from nowhere, I never felt that I was worried about anything but after reading this book, it all made sense, I finally understood it was me all along, subconsciously, I was afraid, I was thinking negatively, thinking the worst possible outcome.. and all I have to do is think positively and stop the negative.. see it for what it is, it’s my perception.. this book is the explanation I’ve been looking for.. after reading this book it finally sunk in.. I was so excited reading this book I re read the chapters before I moved on to the next.. so I read it slowly, I have finished it and I will read it again, and again.
C**T
My one my new favorite books and author
Wow. Just wow. I am so grateful that I bought this book. I have been in a bit of a rut lately in life and with my job. I felt a disconnect with the universe and couldn’t understand why. This book truly helped me see that the cause of it was my over thinking mind. To learn that there is a difference between thoughts and thinking and to understand how to approach them in life has truly made my life so much better. I am going to buy a few copies for some close friends as I think anyone can benefit from reading this book. It’s definitely a book I will reread often as a reminder to myself to stay in the present moment and to stop overthinking everything. I loved the Zen stories as well to help us understand the concepts in a teachable fashion. Thank you Joseph for listening to the universe and writing this book for so many others to read. My life has been so richly blessed because of it.
N**A
Truly Amazing Book!
This book is truly amazing! I sleep more extended hours, and the quality of my sleep is better. My emotional well-being has been enhanced due to my following the advice in this book. I began to experience amazing emotions and feelings! And my mind is becoming clearer and not so clouded. The book is giving great advice and I am glad I decided to follow it. The advice is practical. It is not just theory and can be followed. The book is written in fluent language. It is easy to read and digest. I definitely recommend this book!
S**P
Read this book to Understand your Thoughts and Thinking
A simple yet thought-provoking book that makes you question your own thoughts and reactions. The idea that our suffering often comes from the meaning we give to our thoughts really stayed with me. Easy to read, practical, and definitely worth reading if you want to understand your mind better.
Z**Y
Think less to avoid suffering
Really enjoyed reading it,I usually think a lot and after reading this it really made me realise that our problems really do come from our thoughts .its a good one I would definitely recommend
R**D
A Simple, Comforting Read That Changes How You See Your Thoughts
I really enjoyed Don’t Believe Everything You Think. It’s an easy and straightforward read, but it gives you a lot to think about. I especially liked the way Joseph Nguyen explains overthinking and how easily we can get caught up in our own thoughts and create unnecessary stress for ourselves. The book helped remind me that just because I have a thought doesn’t mean I have to believe it or let it control how I feel. I found the message comforting and surprisingly helpful in everyday life. It’s a short book, but there are definitely ideas I’ll come back to again. I would recommend it to anyone who tends to overthink, worry, or simply wants to feel a little more at peace with their own thoughts.
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