Dimmak Herbs Organic Suan Zao Ren 5:1 Extract (Sour Jujube Seed)- Premium Natural Sleep Aid for Occasional Sleeplessness, Stress Relief & Night Sweats- Calms The Spirit (Shen)- Non-Habit forming (4oz)

I thought for a while that it didn't work. Overtime, however, it made a difference. I sleep before midnight now (between 10-12pm) when before I couldn't settle almost until dawn. Together with waking up early and exposing my eyes to daylight as early after waking as possible, it helped me move my clock, which is something I couldn't achieve for many years. I've been trying to push my sleeping time to 8-9pm, but I'm the owl type since I was a kid (probably the delayed sleep phase syndrome by a few hours), my brain is most active in the evening, and that might not be realistic in my case. 10-11pm isn't a bad bedtime when you struggled sleeping all your life. If you're trying to reset your clock, it will help also to go outside asap after waking (best within the first 30-60mins) and spend at least 10mins out there, because light is 10 times stronger outside or more. It will help your sleep-wake cycle. I've tried to reset my sleep a million times before but failed. The combination of this and proper light exposure helped a lot. Might order this again if I need it.

Excellent for night time teas. Puts me out like a light.

I’m using it many years ago ,and it’s effective

Are you an insomniac and tired of wasting your time with Melatonin (not for insomnia...really) or just staring at the ceiling...or maybe other questionable alternatives? Try this. Really. Life-long insomniac...I usually get about 3 hours a night. Does this make me sleep longer? No, not really. I use a half tsp and am still getting 3-ish hours on average. But...it's making me fall asleep much more easily than ever before. I use a half tsp in water...and within about a half hour, I feel relaxed as my mental hamster steps off the wheel and stops caring about trying to run. Foolproof? No, but most nights since using it, the hamster slows down sooner, and I can fall asleep faster.

I was very disappointed with this product and feel buyers should be warned before purchasing. First, it did absolutely nothing to help me sleep — despite following the usage instructions, I saw no improvement in falling asleep or staying asleep at all. It felt like taking nothing more than powdered herbs with no calming or sedative effect whatsoever. On top of that, the packaging was extremely poor. The bottom of the bag was not sealed properly, and it leaked all over my package and delivery box, creating a huge mess to clean up. It’s clear the seller does not invest in even basic protective packaging, which resulted in product loss and frustration. Between the lack of any sleep benefit and the substandard packaging, I cannot recommend this product and would not buy it again.

I have insomnia and I have a hard time finding natural products that work for me. I thought I would give this a try, and it seems to work a little bit. I added around 1 teaspoon to hot water and it doesn't taste the greatest this way. I added a little lemon and a bit of honey, and that helped with the taste. I will definitely keep using this since it helps a little, maybe I will try a little bit more.

Helped me to sleep and recover. Normally i wake up super tired but when i take this i wake up before the alarm is set up and I’m not tired. Is amazing!

I have not used this long enough to report but my investigation before ordering impressed me.

Had tried it and it worked great. Happy with the results and will purchase more.