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🚣♂️ Row smarter, not harder — your sleek, space-saving fitness partner awaits!
The Sunny Health & Fitness Rowing Machine SF-RW5622 combines quiet, 8-level magnetic resistance with a versatile multi-exercise design and a digital monitor to track your progress. Its foldable frame with transport wheels ensures easy storage, while the free SunnyFit app offers thousands of workouts and virtual tours, making it an ideal, space-efficient full-body workout solution for home gyms. Supports users up to 275 lbs and backed by a 6-year frame warranty.















| ASIN | B01M8GSBON |
| Best Sellers Rank | #107,013 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #54 in Rowing Machines |
| Brand | Sunny Health & Fitness |
| Brand Name | Sunny Health & Fitness |
| Color | Steel |
| Customer Reviews | 4.3 out of 5 stars 1,856 Reviews |
| Display | LCD |
| Frame Material Type | Alloy Steel |
| Global Trade Identification Number | 00815749011404 |
| Included Components | Assembly Kit, Rower, User Manual |
| Item Dimensions D x W x H | 21"D x 72"W x 18.5"H |
| Item Length | 44 Inches |
| Item Type Name | Rowing Machine |
| Item Weight | 64.2 Pounds |
| Manufacturer | Sunny Health & Fitness |
| Manufacturer Part Number | SF-RW5622 |
| Material Type | Alloy Steel |
| Maximum Weight Recommendation | 275 Pounds |
| Metrics Measured | time, count, calories, total count, and scan |
| Model Name | SF-RW5622 |
| Model Number | SF-RW5622 |
| Number of Batteries | 2 AA batteries required. (included) |
| Other Special Features of the Product | Adjustable Resistance |
| Power Source | Battery Powered |
| Product Dimensions | 21"D x 72"W x 18.5"H |
| Resistance Mechanism | Magnetic |
| Special Feature | Adjustable Resistance |
| Tension Supported | 8 |
| UPC | 815749011404 |
| Unit Count | 1.0 Count |
| Warranty Description | 1 Year Manufacturer |
A**R
Great for the price point
I've been using the machine for three months now and I'm pretty happy with it. It is a simple rowing machine, nothing fancy about it, but it gets the job done. I live in a small house with roommates and this machine fits in my room well. It is a little hard for me to move around, but I have never had such a hard time with it that it keeps me from working out. It's not the stupidest machine, and for me that's fine since I have a petite frame, but if you are a large dude or something this may not be great for you. For where I am in life right now, and simply wanting the machine for a nice variation in my full body workouts, it's perfect. If you are simply wanting a small machine at a really economical price point that will simply just let you row and get the job done, this is the machine for you.
A**R
great quality
We really like this rowing machine, it was easy to assemble and easy to use. It's not a sophisticated device. If you are looking for something complicated and sophisticated this may not be suitable for you but for my family it's a great way of working out and it has zero to 16 degrees of difficulty. I have used the ones in the gym and the higher levels were quite challenging but even number 16 for this one is doable. It's not easy to move so it's better to be sure where to set it up
B**G
Good value but not for high power work-out
This review for Sunny Health & Fitness SF-RW5622 Dual Function Magnetic Rowing Machine. What I like: Good value. Near Silent mechanism, so I can watch videos while using it. Folds up easily - saves space. Front casters make moving around easier. 2 position footrest locations. Footrests are sturdy. Standup exercise arm curls possible. Can improve on: Magnetic resistance could be a bit light (even at maximum setting of 9) for a strong person who wants a more powerful, intense work-out. For me it is ok, I am doing more aerobic, 1000 strokes sessions. If you want a short, high resistance workout, this may not be for you. The seat feels a bit uncomfortable after 30 minutes. I found a solution – I wear my biking shorts with built-in seat cushion. I found the standup arm curling position not that useful. I have free weights which work much better for arms. If you don’t then this machine may be a good alternative. The assembly is not hard, takes about 15 minutes. Shipment is quite heavy, like 75 pounds. All tools are provided. After assembly, I had to move the foot rests to the lower position because my knees were hitting the row bar. The monitor display very simple info. (Ok for me as I only care about Strokes and ET.)
D**E
Quiet to use. Easy set up. I watch scenic videos for a virtual actual workout
I am so pleased with this machine. I have wanted one for years and I am not disappointed with this one. It is relatively quiet, the seat sliding back and forth is the loudest part on it. I am 5’ 6” and it is a good fit for me. I often use it while watching baseball games on TV. If I am using it when I am not watching something, I bring up YouTube and there are plenty of scenic videos and videos from a canoe, or kayak, or stand up paddle board (SUP). Some videos even have a clock in the bottom corner of the screen that shows how long you have been rowing. I really like the videos as I row. I use my Apple Watch on indoor rowing. I set it for 15 or 30 minutes and it reads out to me when I get half-way and when I am done. Set-up was not too difficult. I just took it in the sections and steps set out in the book. The parts you need to use are labeled on the part they are packed on. It has the tools, although I did use my own socket wrench for part of it. I definitely recommend this product.
S**A
Good Value
I had some difficulty putting this together because some of the parts were numbered wrong. But it wasn't too hard to figure out. This rowing machine is perfect for people who are just getting into fitness or looking for an affordable piece of equipment. It feels sturdy and durable. It's quiet too. I rowed for 20 mins my first workout and I was really happy with the experience. Everything just felt smooth. When I was first looking for a rowing machine, I was going to buy a 400 dollar one. I'm really glad I went with this one though. The only thing I really don't like is the LCD screen for the workout data. It's pretty low tech but again this is a cheaper option. Rowing is a full body cardio workout with zero impact, perfect for people with lower back or knee problems. I recommend rowing for people who are older or very overweight specifically, because they can get a good cardio workout without putting a lot of stress on the joints. Just keep in mind that this machine has a weight limit. I would recommend this thing to anyone!
O**R
5 stars! Great value great product!
We have been using this rowing machine about two weeks now and here are our impressions. First its easy to assemble and easy to use. It is extremely quiet just as advertised. It folds up and has rollers on the front so when you tilt it slightly it is easy to move to sore it. We are little older so the low profile makes it a little harder to mount. We elected to put it on a base to raise it up a bit so problem is solved. I'm sure there are higher tech machines out there with more features but you spend twice or three times the price. If you are looking for a great way to get some exercise and not competitive rower this is a great choice. We have it set up in a spare bedroom and put a outdoor rowing YouTube video on have a great time.
N**K
Amazon shipment and Sunny Health & Fitness customer service issues
Package arrived November 5, 2020 with some damage to the box. Product inside was clearly a previously returned product. Actual rowing machine metal pieces have superficial scratches but nothing important to note. Hardware package (screws/washers/etc.) was torn open and all pieces were scattered across bottom of box. The plastic covers on the front of the rowing machine were trashed - Cracked and broken in multiple places, unusable, and could not stay on. I contacted Sunny Health & Fitness customer service November 6, 2020 looking for replacement parts for the plastic covers that were damaged. It was an understandably busy time so they took multiple days to respond each time. Eventually on November 17, 2020, they began processing the warranty covered replacement parts. They noted it would take 1 - 4 weeks (4 weeks would have been December 15, 2020). That time came and went. I messaged them again and they warned it would be another 1 - 4 weeks (An additional 4 weeks would have been January 12, 2021). Still no update after waiting now 10 full weeks (Today is January 25, 2021). Just one more thing to add - I had been asking repeatedly in emails in the beginning if they could send me a replacement for the hardware package in case I was missing pieces. That question was ignored every single time. I had been optimistic about their customer service since I saw various comments about it being a positive experience when I made the purchase. I wanted to hold off on assembly until I had the replacement parts, but gave up on that and thankfully had all required hardware. TL:DR - Low rating entirely based two aspects: 1. Amazon for sending me a clearly used item with broken parts and box. 2. Sunny Health and Fitness customer service. They respond as if they will help resolve the issue, but nothing comes of it. The product itself is fine but not exactly what I expected. The max intensity/resistance seems low. Soldering on the LCD display failed so it is unusable. I am 6'1" and the rail is long enough for me to outstretch my legs entirely which I was worried about. I would probably rate the product without any shipment/customer service influence at 3.0/5 stars. I hope this is helpful.
T**R
Good basic rower, weak resistance
This is the initial review following assembly and about one week of use. Assembly was straightforward; instructions could have been a bit more clear, but tools were included and there were few enough parts and few enough kinds of screws that I was never in doubt about what to do. The seat had a bit of a crack on the underside, if that ever causes an issue, I'll downgrade, but it's been working fine so far. The rower work, and works well. The two cons: * resistance is extremely weak. I have it on it's highest settings and can barely feel the difference. About twice the resistance would have been required for a higher rating. * The foot pedals are slightly misshapen (not a show stopper), but the bands that are supposed to fix the feet to the pedals have way too little in terms of velcro. I have huge feet, but even when I fasten them as tightly as possible, there is too much play and I easily slip out.
ب**ر
لم استع تركيبه معقد جدا وصعب
التركيب صعب ما أحببته حتى الآن لم أستعمله أرجو تركيبه من قبلكم أو من قبل الشركة الموردة له مستعجل لم استعمله حتى الآن
P**A
Satisfied
Met our expectations
A**R
I recommend this rower to my friends.
Fast shipping..very quiet machine..i love this machine..good job..i will recommend this rower to my friends..keep up the good work..cheaper than other brand and a good quality..
L**.
Buen producto
Es un producto muy sólido, resistente, bien armado, el empaque protege muy bien el envío y tiene instructivo en español, además tiene todas las piezas numeradas para facilitar la identificación y el ensamble que no es muy difícil pero si lleva un par de horas y a pesar de que proporciona herramienta es mucho más fácil de armar si tienes herramienta propia, en cuanto al uso al ser magnética la vuelve muy silenciosa la intensidad del ejercicio es acordé a lo esperado y la calidad de los materiales corresponde al precio, el único detalle que puede no gustar es el panel led ya que tiene unidades en millas y no se puede cambiar además de la velocidad promedio a 500 m pone la información en la misma escala del tiempo que se ha realizado el ejercicio, si buscas una máquina de calidad y buen precio es la indicada sino te importa sacrificar un poco la presicion en cuanto a calorías y recorrido estimado por el sensor
V**Z
Excelente calidad
¡Excelente calidad! fácil de armar entre dos personas. Poder ponerla parada cuando no está en uso es muy conveniente. Mi mejor compra del año. La recomiendo ampliamente
Trustpilot
2 months ago
1 day ago