How does it hold up when performing hyper extensions?

It worked fine for me.. but I'm not a big by no means. Don't know for sure but I'm gonna say if you're a big guy or girl 6ft plus it might be be a little awkward. Just saying.. I'm 5ft 9 180lbs and it works great for my body type.

Can the height of this bench be adjusted?

No.. the legs are a fixed length. The only thing adjustable is the back that lays flat or raises.

How do you fold this up to store it away? I don’t see that in the instructions.

Pull the pins at the joints. Folds up into itself. Easy peasey.

What kind of weights go with the bench?

I use free weights with the weight bar's ( bench press, curl, etc)

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Adjustable Weight Bench,Utility Workout Bench Foldable Incline Decline Benches for Home Gym Full Body Workout,Load 600LBS

Product ID: 354778566

Details

Brand
K KiNGKANG
Colour
Black
Item weight
37 Pounds
Material
Carbon + PU
Product dimensions
81D x 24.6W x

🔄8+3 adjustable angle positions

🛋️High-density rebound cushion

🏋️‍♂️1050 lbs max load capacity

COP 2655070

Duties & taxes included

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Sold byAmazon ColombiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏆 Elevate your home gym game with power, comfort, and style!

COMFORT MEETS PERFORMANCE - Soft PU leather and high-density foam cushion reduce fatigue and boost workout endurance.
TOTAL BODY TRANSFORMATION - Optimized for chest, shoulders, back, abs, and legs with versatile exercise compatibility.
PRECISION ANGLE ADJUSTMENTS - Switch seamlessly between 8 backrest and 3 seat angles to target every muscle group.
SPACE SMART FOLDABLE DESIGN - Easily folds to fit in any corner, closet, or under the bed—perfect for modern home gyms.
UNMATCHED STRENGTH DURABILITY - Commercial-grade steel frame supports up to 1050 lbs for the toughest workouts.

The K KiNGKANG Adjustable Weight Bench combines a commercial-grade carbon steel frame with a 1050 lbs load capacity, 8+3 angle adjustments, and a high-density cushioned surface. Its foldable design saves space without compromising durability or comfort, making it ideal for full-body strength training at home.

Specifications

ASIN	B08FWVDSHB
Best Sellers Rank	#2,726 in Sporting Goods ( See Top 100 in Sporting Goods ) #8 in Strength Training Adjustable Benches
Brand Name	K KiNGKANG
Color	Black
Country of Origin	China
Customer Reviews	4.4 4.4 out of 5 stars (1,445)
Frame Material	Carbon Steel
Item Dimensions D x W x H	81D x 24.6W x 34.5H centimeters
Item Highlight	Load 1050lbs\|8+3 Angle Positions\|High-Density Cushion\|Commercial Steel Frame\|Assembly Free \| Foldable \| Space Saving
Item Weight	37 Pounds
Manufacturer	K KiNGKANG
Material	Carbon Steel+Foam + PU Leather
Model Number	K-021DZ-K
Number of Items	1
Part Number	K-021DZ-K
Size	31" L
UPC	782948713395
Weight Capacity Maximum	1050 Pounds

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