OPTP PRO-Roller Soft Density, Half Round Foam Roller 36 inch — Low Density Foam Roller for Physical Therapy, Massage and Exercise, 36” x 6” x 3”

Like OTPT foam roller. Less painfull than others

This is expensive for a roller - but it's much softer than the other I have - which is why I wanted it...and it does the job...so happy.

The roller works as well as any hard foam roller but is much easier on one's body. The roller is just soft enough to be extremely comfortable when stretching, whether it is rolling out legs or back. It's heaven compared to hard foam rollers.

This just arrived today and is already helping my back pain. After a layoff, restarting weights is tricky and my back often hurts. I use this half roll to get the kinks out of my spinal muscles because it is stable on the floor, making it easy to roll onto and it is soft enough the nothing hurts more with the pressure of rolling onto it. In a few minutes of relaxing, there is a pop or two and five minute later, the pain is essentially absent.

Good

I’ve had trouble releasing my SCMs for years! I saw a video on social media from a fascia release educatir who suggested to viewers to try a soft foam roller. This worked for me! I feel so much better.

It has a right amount of sturdiness for a beginner i.e not too hard, not too soft. I use it mainly for lower back pain and it works very well.