Liposomal Phosphatidylcholine Supplement - 8 Fl Oz

This seems to be exactly like Ben Lynch's product and it's good for me on the days I don't eat a lot of eggs

I was worried about this stuff, but honestly, it went down really smoothly with yogurt! It tastes nice (not amazing haha, but for a vitamin its not bad!).

This is a solid product; tastes awful but it is a good product. I am going to try the serine product though, and see if I can get a tangible improvement in focus/ energy

Cant feel the difference dont even know what to measure if I used blood tests So only my MOODs would judge this, which is not sufficient for me The delivery mechanism of this supplement SUCKs the taste is almost like motor oil - but essentially no taste Some product is lost in the bottle, so there is some wastage to make it easier to extract, I put bottle upside down in fridge and then it was easy to squeeze contents into 1 teaspoon but it got tricky when the bottle was empty, I ended up heating the end of bottle to get more drainage to end of bottle I would have had to cut the bottle open to get the rest of it. PAIN IN THE ASS

I ordered this product because I was told it would help me be more alert throughout the day and also that it would help my liver function so I can detox. It's a very thick liquid and it takes a while to get out the 1 tablespoon needed. It's a "different" type of taste, not bad but not great either and the thickness sticks to the roof of your mouth. I decided I would just add it to my protein shake in the morning instead. Wow! It definitely packs an energy punch! It's like caffeine without the jitters. Maybe it's just me but it seems to make me think faster and find my words better? So far excellent results...

It tastes like sunflower seeds, I put the measured dose on my palm, licked off what I could and rubbed the rest in. Just letting people know,, in case they have similar issues...I tried this lecithin and was greatly rewarded for about three days. I started the dose on the low side recommended, about one teaspoon in the morning--before I ate because I got nauseous if I took it after. Also I noticed it revved me up. The rewards were the burning in my joints was almost totally gone, my breathing greatly improved, and I slept all night. The orange skin from my eyelids faded, my working memory and word recall definitely improved as I fine tuned the dosage, to every other day, then 1/2 a teaspoon every other day, then to every three days. The initial major decreases in my tendons and breathing mellowed out but still remained improved. I was able to stay awake longer because I still slept good...and then I did not. My fitfull sleep faded away. Also I noticed my skin got very soft; and while I noticed much less hair in the drain after shampooing and in my wide-toothed comb, I also noticed no new hair coming in...I have a bald spot. How can this be...I searched Google, the scientific journals , not shady sites that just reprint bad guesses...I tried to attach links to pages here but somehow Im not allowed. Anyway, I found that lecithin fed to pigs decreased collagen types I and III (my search was "lecithin collagen"; sensitive types may be upset by this article relating to the farming industry), and that increase in acetyl choline, which is from choline (phosphitidylcholine for example in lecithin), will reduce seratonin receptors (meaning if more acetylcholine, then less seratonin). This weirdly increased my body pain while my tendon burning remained less (and the sleep problems...). Fortunately I have found that rubbing the lecithin into my elbows still helps the burning, while I stop taking the lecithin orally to plan my next try...Why do I not go to the dr, you may ask...well, since 2007 no dr has been diligent enough to even get me this far in dealing with life-long problems (I was diagnosed with demyelinating disease in 2007, but not bad enough to find out which kind and no dr has revisited that possibility) despite tests (wrong ones) and medications (ditto). The worst outcome being the effects upon my son (evidently Ive had a long-term choline problem that prevented me from nursing him properly...despite seeking help from drs and the LaLeche League (circa 1994.) And whatever this is, that he has obviously inherited from me. Through my own diligience regarding food and supplements etc. I am back to work and functioning, while my doctors kind of humor me in disbelief. But somebody has to do something. I can't sue myself, so Im not afraid to do something.

Good quality PC at an affordable price. Been using this for a few years. It is thick and I just take full cap off to squeeze a bit out. I've never thought it tastes bad, but I usually mix it with a little oil and eat it with my breakfast. It has dramatically reduced my liver pain. I do have to be careful because taking too much can make me anxious and have vivid dreams, but every form of Choline I have tried will do that, and this one does it the least. I don't normally write reviews, but this product has been a lifesaver for me.

After reading Dharma Singh Khalsa's 'Brain Longevity', I want to purchase Phosphatidylcholine. I'm sensitive to soy, so I'm grateful to find this soy-free product. Doubt this has a placebo effect cause immediately after I take it the head feels different. I'm feeling improvements in all areas: Sex drive, energy, sleeping, memory and concentration, food sensitivities, emotional stability. At 52, I entered Menopause and felt my life slipping away, until now. My food sensitivities no longer are bothersome and I've only been taking this for a week. Must be healing the gut lining. My life post breast cancer diagnosis is a daily detox and it's good to know it may clear the membranes of heavy metals. This product is not cheap, but I wouldn't put crap in the body. No such thing as a bargain in regards to health. It's very thick and syrupy. I may have to crack the bottle to get every last drop. It sticks to the spoon-- this is the only challenge. I supplement heavily, and I just found a new favorite! Can't wait to ingest each day!