I want to get this for use in the office. I hear everything from birds, keyboarding to footsteps. Earplugs are a pain. Would you recommend a pair?

Nope - They are designed to cut out noise at higher levels. Solid earplugs are best to cut out noise from birds, footsteps, keyboards (even loud breathing). With these earmuffs you will likely still hear these "quiet sounds". Now if you are around leaf blowers, lawn tractors, heavy machinery, .50 caliber guns, or the like you will be happy with the comfort level that these muffs provide!

Everyone who snores should consider whether they could have obstructive sleep apnea. It's easily treatable, but dangerous to ignore. Have you listened to their breathing even they've been asleep for a few hours? If you hear several seconds of silence in the snoring, they need an evaluation.

Would these block out someone talking?

Depends on how loud the person is. They are pretty good with blocking sound. I have to yell for my son to hear me if he's wearing them. Normal talk is pretty hard to hear.

How effective are these on a gun range, specifically for trap shooting?

I have used these a couple of times at an indoor range and they are great shooting 45,357, and 223. I have not shot a shotgun with them yet though.Hope this helpsI have never shot trap with these though

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Description

🔇 Silence the chaos, amplify your focus.

TRUSTED PROTECTION BY 3 M - Durable, high-quality materials built to withstand tough work conditions
EFFORTLESS OVER THE HEAD FIT - Adjustable headband for a perfect, one-size-fits-most fit that won’t slip
ENGINEERED FOR ALL DAY COMFORT - Ergonomic twin-cup design ensures a secure yet comfortable fit during long shifts
JOIN THOUSANDS WHO CHOOSE SAFETY - Highly rated with 4.6 stars from over 6,000 professionals worldwide
BLOCK OUT THE NOISE STAY IN THE ZONE - Industry-leading 30 dB Noise Reduction Rating for extreme loud environments

The 3M 105 Over the Head Earmuff delivers premium hearing protection with a Noise Reduction Rating of 30 dB, featuring a patented twin-cup design for superior comfort and fit. Ideal for extremely loud environments, this durable earmuff is trusted by professionals and backed by thousands of positive reviews, making it a must-have for anyone serious about safety and focus.

Specifications

ASIN	B00009LI4K
Age Range Description	adults
Apparel Closure Type	Headband
Best Sellers Rank	#22,116 in Tools & Home Improvement ( See Top 100 in Tools & Home Improvement ) #27 in Safety Earmuffs
Brand Name	3M
Care instructions	Handle with care and store in a dry and cool place to keep it in good condition.
Color	Black, Red
Customer Reviews	4.6 out of 5 stars 6,389 Reviews
Fit Type	standard
Global Trade Identification Number	00093045081011, 00799975249001, 10093045081018
Included Components	EarMuff
Item Dimensions	20.3 x 15.2 x 10.2 centimeters
Item Type Name	3M Peltor Optime 105 Over the Head Earmuff
Item Weight	340 Grams
Manufacturer	3M
Manufacturer Part Number	CASH10A
Material Type	Plastic
Noise Attenuation	30 dB
Noise Control	Sound Isolation
Noise Reduction Rating (NRR)	30 Decibels
Pattern	Solid
Product Style	Over-the-Head
Single Number Rating (SNR)	30 Decibels
Size	One Size
Style Number	H10A
UPC	796793727681 930450810112 078371905613 093045081011 799975249001
Unit Count	1 Count

Reviews

L**E

Great value for the money

14.11.2019

R**Z

Recomendables

Son cómodos y ayudan mucho con la reducción del ruido, el único inconveniente es que por el material sientes que se calientan, pero es preferible soportar eso al ruido excesivo

24.03.2026

J**B

Works great! Even in cold weather

26.03.2013

A**Z

Excellent

Très satisfait, très isolant On est coupé du monde. Je l'utilise tout le temps quand il t'a du bruit

14.06.2023

N**S

Good hearing protection

16.06.2024

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