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🖤 Lift smarter, not harder — protect your power moves with POWER GUIDANCE!
The POWER GUIDANCE Barbell Squat Pad is a lightweight, ergonomic foam sleeve designed to reduce neck and shoulder pressure during heavy lifts. Its anti-slip surface ensures stability on both standard and Olympic bars, making it ideal for squats, lunges, and hip thrusts. With a 4.8-star rating from over 12,000 users, it’s a trusted accessory for serious lifters seeking comfort and injury prevention.








| ASIN | B01CJHDTV8 |
| Brand | POWER GUIDANCE |
| Brand Name | POWER GUIDANCE |
| Customer Reviews | 4.8 out of 5 stars 12,401 Reviews |
| Global Trade Identification Number | 00711506746162 |
| Grip Size | small |
| Grip Type | Padded |
| Item Dimensions L x W | 17.32"L x 3.74"W |
| Item Weight | 0.2 Kilograms |
| Manufacturer | POWER GUIDANCE |
| Material | foam |
| Model Number | PG20160002 |
| Part Number | PG20160002 |
| Product Dimensions | 17.32"L x 3.74"W |
| Sleeve Length | 2 Inches |
| UPC | 711506746162 714559081273 |
| Unit Count | 1.0 Count |
| Weight Capacity Maximum | 245 Grams |
J**G
Gray Bar pad, recommended
Great Squat Rack bar pad. Highly recommended. Super comfortable. Definitely helps. Only thing if you're going super heavy. It can make the bar a little unstable. Other than that, great product.
T**E
Good product
Seems durable, easy to out on bar and comes with 2 velcro straps to keep it in place. Great value and look.
A**E
Game Changer for Comfort and Support
This squat pad is a must-have if you do squats, lunges, or hip thrusts. It fits both standard and Olympic bars perfectly and stays securely in place during lifts. The padding is thick and firm enough to protect my neck and shoulders from bar pressure, but still comfortable without feeling bulky. Before using this, I’d always end up with sore spots after heavy hip thrusts or back squats. Now, I can load more weight and focus on form without the distraction of pain. The non-slip surface also helps keep it from shifting mid-set, which is a big plus. Lightweight, easy to take on and off, and small enough to throw in a gym bag—super convenient. For the price, it’s one of the best gym accessories I’ve added to my routine. Highly recommend for anyone serious about lifting!
L**Z
Great for hip thrusts and shoulder support
I mainly use this for hip thrusts, and it works really well. It provides great cushioning and protects my pelvis bones from the pressure of the bar, which makes the exercise much more comfortable. I also use it on my shoulders for squats, and it helps a lot to avoid pain or discomfort. The padding is thick enough to make a difference but still feels stable. It stays in place during workouts and feels durable. Overall, it’s a great addition to my gym routine and definitely worth it.
D**N
Good pad but crappy straps
The pad is pretty good, except it comes off the bar too easily. And while they give you a couple of separate Velcro straps to help secure the pad to the bar, the straps are annoying to use. Making a pad with built in straps would work much better. Otherwise it's a good product.
H**R
Comfortable, Thick Padding That Relieves Neck Pain
This pad has noticeably increased the amount of weight I can squat because of the added comfort. It significantly reduces pressure on my neck and helps with neck pain during lifts. The material is thick and well-cushioned without feeling bulky, and the overall design is both effective and well priced. The Velcro closure is secure and easy to use, and it stays in place throughout workouts. The padding is substantial enough to offer extra protection as well—it has even saved my husband from a bumped head when the Smith machine wasn’t fully racked. Overall, a very well-designed and practical product.
D**A
Great barbell pad!
My friend recommended this for me and it’s perfect! I feel so much more comfortable at the gym utilizing the pad. It’s light and easy to carry around fits perfectly on my gym bag plus I’m love with the look and color! 💗
J**R
Solid cushion
Solid bar cushion. This was the same one my gym had but some dude destroyed the one they had. I ordered this for myself. I bring it the days I do back squats. It does its job and cushions well. Stays on the bar and doesn’t fall off. Funny - how if you take care of things, they work well
T**A
Very Good and thick
Top
M**A
Good quality
Well made and arrived on time.
R**A
اصلي جدا ونوعيه ممتازه
Actually , It is very nice and good quality It is worth it to buy it. You will never regret.
J**F
Could not do without this!
Gets used every week for hip thrusts on the smith machine. Excellent product and very comfortable. Saves my hips!
T**A
1A Dämpfung!
Ich habe mir den Pad für schwere Hip Thrusts geholt und finde die Wirkung absolut genial! Dabei war ich anfangs recht skeptisch, weil ich auf Grund von abstehenden Hüftknochen schon ab 80kg Gesamtgewicht zwei Fitnessmatten für ein halbwegs gescheites Padding zusammenrollen musste und trotzdem Schmerzen und blaue Flecken hatte. Mit dem Pad merke ich von der Auflage her gar keinen Unterschied zwischen 50 und 120kg, die Belastung schluckt er einfach weg. Das einzige was ich bereue ist so lange mit dem Kauf gewartet zu haben!
Trustpilot
2 months ago
1 month ago