Leslie Sansone: Walk to the Hits All Time Favorites

I have 10 Leslie Sansone WALK dvds so far and all of them are serving certain purposes for my daily exercise. First I must give a huge thanks to Leslie for with the combination of dedicated regular use of her dvds along with a healthy diet I have lost 20 pounds in 4 months. This one is definitely meant for the advanced walker. It is hard to make the steps smaller to make it for a beginner or intermediate. This one starts off strong and continues to the end. This also has the HIIT training intervals and with the other 2 dvds where she utilizes HIIT she slows down a lot before the boosts. Not here - you will be exercising at a real good pace and suddenly she will announce a boost. I love it. This dvd is perfect at combining the passion and personality of Leslie to full effect. Who the other walkers are in each video matters to me. I have my favorites and they certainly help boost my enthusiasm even more. My favorite in any video is Nick. Being a guy, it helps me a lot to have another man to follow. He is personable, funny and the perfect person for me to use in following his form with each step. My goal in each video is to keep up with him and his high fitness level. The only thing I can't do is the knee lifts like him. He loves to show off his quads in high step. Leslie has such fun with him. Following Nick for me is like having my own professional trainer. This dvd is the one I use when I want an energetic all out fat burning 3 mile walk. Her moves are infectious and I have so much fun while getting an excellent workout. Leslie says that 2,000 steps equals I mile and each time I do this dvd I average 6,300 steps and 370 calories. A great workout indeed. I am 54 and when I was in my 30s did regular full on aerobic dvds. I then had some issues with my knees. Nothing serious but physical therapy was necessary and the regular aerobic dvds just put too much emphasis and weight on the knees. I was so grateful to discover Leslie. I can do all her workouts and get excellent full body action and an excellent burn without burdening my knees. I am forever thankful to her and all her fellow walkers. They are like family. It's a pleasure knowing when I put in the dvd that Leslie, Nick and all the others will be there. I highly recommend this dvd and just want to remind you it is for the advanced walker.

This video is great for any age! I am nearing 60 years of age and could keep up with the exercises with no problems. There are different mile levels, and I'm building up to the third mile now! Leslie makes it fun and the time passes quickly. You feel as though you get a good workout but do not feel extremely tired at the end. I do not normally exercise, but my doctor prescribed that I start due to some issues with arthritis. This really helps! Starts my day off right, and now I have that burst of energy I needed during the day. I highly recommend this video. The music is fun and Leslie is very enthusiastic.

I have quite a few of Leslie's DVDs, and this one is my absolute favorite. I honestly think I could do this DVD every day and not get tired of it (but I don't, I rotate). Leslie is her usual perky and motivational self, and though she does interact some with the "cast," it isn't too much. The other walkers are a combination of old and new faces, and they are all very enthusiastic and energized (Nick, as usual, amazes me with his perfect form). I personally loved the music, and it didn't bother me that it was a combination of oldie hits and "canned" music. I liked the HIIT intervals, and there were some new moves here and there that I had not done before. I feel like I work the hardest when I'm doing this particular DVD (compared to others of Leslie's), and yet it's the one that I enjoy the most. Also, there is more upper body work (arms, especially) on this DVD than on some of Leslie's other workouts, which is a plus for me.

This is my 12th Leslie DVD, and my 3rd HIIT. I enjoy her workouts, and I do them almost every day. Unlike her first two HIIT workout DVDs, which include a slowed-down pace followed by a quick burst of high intensity for each HIIT cycle, this workout is at a brisk pace throughout. The HIIT cycles here are not preceded by a "gentle walk" - they go from brisk to more brisk with very brief periods of "recovery" (8 to 20 heel digs) within each cycle. Four rounds of squats are included, as well are more arm movements than usual and a prolonged session of dancing the twist. It's a good 55-minute workout. My Fitbit clocked 6850 steps, 3.28 miles, and 353 calories burned. I modified the twists and bounces to increase their intensity. The music is disappointing. Just 4 Motown songs, and the rest is generic workout music that has no connection to Motown or hits of any kind.

Variety...walk 1 or 2 or 3 miles. Easy to follow. I turn the sound off and play my own tunes with video. You can do it !!!

Great! Lead / put in dvd player, walking class in 55+ AZ. We use the hits for wacky wed!

This is Her best one yet! I have several of Her workouts And I love all her Strength Training dvds but This Is The BEST Cardio She does, I'm really sad that she doesn't make nor appear on her website videos in our present day.I don't like the new Walk leaders, But As I said THis is The best! Looking for a good cardio THIS IS IT!

There was one worry I had with this, and it was that I feared it was just going to be a copycat of her Walk To The Hits Radio Mixes & Party Songs. It's not. This one is a little more high intensity and structured differently. Many of her original moves have been modified. So, she has you doing plenty of new things. Menu Screen: Play All 3 Miles (with music only option) Play Mile 1 (with music only option) Play Mile 2 (with music only option) Play Mile 3 (With Music only option) Mile 1: Leslie is in a room with a lot of people to where you can barely see Carrie in the back left corner. But there are only about four new faces consisting of twins on the left, and two other new women on the right. There's really no difference in people from her last DVD she released (Tone Every Zone Walk). She introduces everyone when she normally does way at the end. Of course you have your warm-up, and then a song called Temptations comes on. There is bouncing with an arm swing, kind of like the old sixties style dance. And that was the tone I felt in this DVD, that she was trying to get us in the old fashion style of music. Yes, it's fun. The HIT interval is different. Unlike in her other Walk To the Hits, the HIT is only of one interval. But it feels like it lasts about 2 to 3 minutes. All you do is jog up four and jog in place for four and then job back for four. In between that, she'll have you do heels as a small recovery, and then the jogging starts back up again. There's only ONE HIT interval in Miles 1 and 2. Mile 2: This Mile is indeed the hardest. It had my heart rate up really high then I was actually comfortable with, and my calves were burning. I did feel some midsection burning as well. She does A LOT of bouncing and twisting in this one. There's a stand-and-squat move. A sit-and-kick move as well. One thing I did like was when everybody did the freestyle twists, the people actually moved to a different spot, which was cool becuase I always have my favorites such as Marvin, Nick, and Carrie. It just gave us the chance to see some people better. I think for each mile she'll introduce one oldies song. Somebody correct me if I'm wrong becuase I hardly recognized anything. Mile 3: This mile was a little more pleasant, but will still have you moving about quickly. She'll have you do some mambo moves, a squat and twist move and some more bouncing. Some of her moves remind me of her Belly Blasting Walk DVD, which is REALLY good for your abs. The Cool down was a little rushed, but that's to be expected. I burned about 434 calories through the whole thing. I REALLY enjoyed this workout. The Music was not terrible at all, and it was nicely leveled with her voice. She does get off step a little. There is no time clock. Again, this one was higher intensity. So, if you have bad knees, Just be low impact becuase it's a lot of bouncing and SOME squatting. THANK YOU LESLIE!!

I have the 3 walk to the hits... I alternate the workouts. The music makes the time fly by its over before you know it

Desde que vi en internet estos videos me interesaron porque es un ejercicio aeróbico para hacer en casa tengo 67 años y después de 6 meses de ejercitarme me siento más ágil y flexible además de haber bajado 6 kgs de peso. También quiero decir que después de hacerlos no me siento cansada sino muy contenta. Tengo 6 videos para hacer uno diferente diario. Este video es muy alegre y movido además de variado. Lo recomiendo ampliamente. Yo soy hipertensa controlada desde hace 20 años. Tiene 4 ejercicios básicos y cuando no quiero hacer quicks los cambio por illsy cuando hacen bota solo marcho rápido en el mismo lugar, y la maestra no me reprende 😉.

I like Leslie,but unfortunately my DVD player in UK do not recognise this DVD. I can't use it and very upset.

Excellent

Laut meiner Frau ist die DVD super und hat ihren Zweck voll erfüllt allerdings wäre es hilfreich das man darauf aufmerksam macht das das Format nicht von jedem DVD Player abgespielt wird da der Ländercode ein anderer ist! Nach einem Software Update und einer Umwandlung ins MP4 Format lief aber alles problemlos!