so it's just caffeine and taurine combination that gives the boost?

No. If you’re looking for energy, or something makes you want to run through a wall, I don’t think this formula is for you. The first ingredient, L-Citrulline, will aid in your nitric oxide production, thereby relaxing arteries and increasing blood flow. This gives you a full, hypertrophic feel (aka - the “pump”). Agmatine sulfate achieves something to a similar effect among other mental benefits. Beta Alanine helps with muscle fatigue and increases exercise capacity (more reps or weight). L-tyrosine, L-theanine, theobromine, and huperzine A all have positive effects on cognitive function. You’ll feel more keyed in during workouts and be able to focus on form or pushing to failure better. Hope this helps.

how does this compare to Legion Pulse?

Pulse has alpha gpc. This does not. This has vitamin B 6 and B12, Pulse does not. By per scoop dosing this is half the cost for almost the same formula.

Why did you take out the norvaline

I can’t speak for them, but new evidence on norvaline has indicated that it maybe neurotoxic even in small doses.

What flavor is most sour?

Grape is fairly sour as well. Haven’t tried the other flavors, but 1 scoop of grape has my tongue twisted

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Nutricost Pre-X Xtreme Pre-Workout Complex Powder (Fruit Punch) 60 Servings

Product ID: 166219558

Details

Age Range (Description)
Adult
Brand
Nutricost
Diet Type
Vegan
Flavor
Fruit Punch
Item Form
Powder
Item Weight
2 pounds

🌱Vegetarian, Non-GMO & Gluten-Free

💪15g potent formula per serving

🔋60 servings per tub for long-lasting energy

COP 321235

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Description

⚡ Ignite Your Hustle, Own Every Rep!

CLEAN CONSCIOUS - Crafted in a GMP-compliant, FDA-registered facility, this pre-workout is vegetarian-friendly, non-GMO, and gluten-free—because your health deserves transparency.
SMART ENERGY BOOST - Caffeine Anhydrous and Theobromine deliver a sharp, sustained focus without the jitters, perfect for high-stakes meetings or intense gym sessions.
60 SERVINGS ONE TUB - Stay fueled for weeks with a generous supply that keeps you ahead of the pack without constant reordering.
POWER PACKED 15 G FORMULA - Maximize every workout with a scientifically balanced blend of L-Citrulline, Beta Alanine, and Nitrosigine for explosive energy and endurance.
VITAMIN B COMPLEX SUPPORT - Infused with Niacin, B6, and B12 to enhance energy metabolism and reduce fatigue, helping you power through your day like a pro.

Nutricost Pre-X Xtreme Pre-Workout Complex Powder offers 15 grams of a premium, multi-ingredient formula per serving, designed to boost energy, focus, and endurance. With 60 servings per tub, it’s a clean, vegetarian-friendly, non-GMO, and gluten-free supplement made in a GMP-compliant, FDA-registered facility—perfect for professionals who demand peak performance both in and out of the gym.

Specifications

ASIN	B07XCYHWR5
ASIN	B07XCYHWR5
Age Range Description	Adult
Allergen Information	Gluten Free, Soy Free
Best Sellers Rank	#6,003 in Health & Household ( See Top 100 in Health & Household ) #27 in Sports Nutrition Pre-Workout Powders
Brand Name	Nutricost
Container Type	Tub
Customer Reviews	4.4 4.4 out of 5 stars (1,183)
Date First Available	September 3, 2019
Diet Type	Vegan
Dosage Form	Powder
Flavor	Fruit Punch
Item Form	Powder
Item Highlight	Vegetarian, GMO-Free and Gluten Free
Item Weight	2 pounds
Manufacturer	Nutricost
Manufacturer	Nutricost
Material Features	GMO Free, Gluten Free, Vegetarian
Number of Items	1
Package Dimensions	6.46 x 4.45 x 4.37 inches; 1.98 pounds
Primary Supplement Type	Pre-Workout
Product Benefits	Energy Management
Special Ingredients	L-Citrulline, Taurine
Specific Uses For Product	Wellness
Supplement Formulation	Multi-Supplement
Total Servings Per Container	60
UPC	810014670911
Unit Count	35.8 Ounce

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