Slide Reebok: Basic Training Workout

The video provides just the right amount of instruction and a great workout. I purchased the tape to go with a slide that I got at a tag sale. Unfortunately, the slide was more used than I thought. The tape is great, but I won't be using it for a while now that the bumpers are falling off of the slide. Oh, well.

I did not receive the video I ordered. The video I received was with Nancy Carrigan - this is the introductory video that came with the purchase of the Reebok slide board. I wanted the video shown, the video I had ordered. I am highly disappointed and will never use this site again.

i like it. and am glad to have found it.

Love the technique. Great routine for kept fit.

I have dusted this video and slide off after about 4 years of having it. I am loving it. Great for beginners, though I wish Reebok had produced a more advanced routine as well. This video is great for fat burning and also for great legs (your legs use the same action as skaters do - and they have great legs!)