L-Glutamine Muscle Recovery Powder, 300g, Unflavored, 58 Servings

Glutamine is the most over looked and under appreciated supplement. It is amazing for muscle recovery. When you workout hard or just do strenuous yard work or household work that makes your lower back, legs and muscle sore the next day gluta.ine will take it away. I take it twice a day on the day and the day after the qork day. Once in the morning and then again before bed. Next day 95% complete recovery. Soreness is almost completely gone. Get this stuff for your student athelete they will love it. I use the unflavored powder.

This glutamine is a great product to assist the healing process for your body if you are working out a lot. Once I've taken my glutamine consistently, I know that I can reach my goals for the week. Just be sure to drink enough water when taking the capsules.I would highly recommend this powder to anyone who is heavy weightlifting. The days after heavy lifting my muscles would be sore for 3 days at least, after I started taking this it cut that time in half! No joke, I really didn't expect results like that but this stuff is the real deal.

It seems to be working. Don't know what else to say. :-)

I'm taking 5 to 10 mg per day and I do notice that it has reduced my craving for sugar and I definitely feel the difference in my workouts. I am switching to the powder form because it's much easier and more economical. There's very little taste. I tried another brand on Amazon that was considerably cheaper and had great reviews but it also tasted very funky and it didn't seem to affect my Cravings as much as this stuff does. So I guess it's worth the extra money and I will be ordering it again

I having been using ON products for a few years now. I use their whey isolate protein powder which is the best! When I decided to give L-glutamine and saw they make it, I knew I had to try theirs. I’ve been using for almost a month now. I saw the reviews where people said it did mix well. I did encounter the same issue BUT I noticed after letting it sit and mix off and on for about 5-10 minutes it fully dissolves. I haven’t encountered any strange taste. I drink mine every morning right when I wake up and wait about 20-30 minutes until I have any coffee, meds or food. L-glutamine should be taken on an empty stomach and without any other amino acids. I have completely noticed a difference with my gut health. It did take a couple of weeks of consistent use before I seen any improvement. I have IBS, and this helped a great deal with the bloating I was still eating despite my diet changes. I plan on to keep purchasing since I can’t eat a lot of foods that provide L-glutamine. Cons: It didn’t come with a scooper but not entirely a big deal.

This product is great supplement for gut Heath and perfect daily main amino acid needed. I have taking glutamine for 10 years and have had the best gut health ever.

So I normally take BCAA for recovery, but the one I switched to didn’t have glutamine and I noticed that I was getting really sore after workouts. I decided to buy some straight glutamine and this stuff works great! I noticed a real difference in soreness the next day after hard workouts. No flavor, I just add it in with my BCAA drink and drink either during or after my workout. Definitely recommend!

Perfect

سيئ ومش فعال

Mixes well and there isn't much odor or funky taste. Does not come with a portioning spoon which is disappointing.

"I’ve been taking L-Glutamine regularly and it has made a noticeable difference in my recovery and overall energy levels. After intense workouts, my muscle soreness is reduced, and I feel less fatigued the next day. It also helps with digestion and keeps my gut health in check. The powder mixes easily in water or juice, with no bad taste. Truly a great supplement for anyone looking to improve recovery, immunity, and overall performance."

يهبل مررره

A must have!. I use it for badminton and biking and it has always given me the edge when it comes to lasting longer on the bike and maintaining higher paces!