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"A powerhouse yoga teacher" --The New York Times"One of the world’s greatest yoga masters" --Vanity FairExplore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). Withover three hours of programming, the possibilities are endless!Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices. Includes segments from the following previously released DVDs: Daily Energy, Yoga Trance Dance, Surf Yoga Soul, Fluid Power, Yogini, and Creative Core + Lower Body.





| ASIN | B0043DMJKY |
| Actors | Shiva Rea |
| Best Sellers Rank | #108,608 in Movies & TV ( See Top 100 in Movies & TV ) #2,104 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.0 4.0 out of 5 stars (100) |
| Director | James Wvinner |
| Item model number | 15323787 |
| Language | English (Dolby Digital 2.0 Stereo) |
| MPAA rating | NR (Not Rated) |
| Media Format | DVD, NTSC |
| Number of discs | 1 |
| Producers | James Wvinner |
| Product Dimensions | 0.7 x 7.5 x 5.4 inches; 2.56 ounces |
| Release date | December 7, 2010 |
| Run time | 3 hours and 5 minutes |
| Studio | ACORN MEDIA |
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