AS-IT-IS One Soy Protein Isolate - Light on Gut, Complete Amino Acid Profile, Unflavoured 500g, Plant based, Supports Muscle Repair & Growth, Ideal for Adults of All Ages

Quality plant based protein source in 1/3 cost of same quality whey protein. Amino acid profile is the major thing matters in protein quality for muscle growth, which soy isolate has same as animal protein. Compare this with any whey scoop wise, Its very close. If you are taking enough protein per day its the main thing that matters. Also this is a regular trustified tested brand. Its very digestible for me, as whey feels very heavy and gassy. Mixability is a slight issue but better than previous version protein of same brand. I mix it with hot water. Taste and Texture doesn't matter, its unflavoured so expect that. Its no choco milk shake. If value for money is a thing, this is a good option. Recovery after strength training is good if consumed enough protein from all sources. Its just a supplement so don't base everything on this.

The product is great..it's unflavoured..so in water too bland..try in milk. Since it is plant based mixing it in water or milk will be difficult if u are not using shaker.. I have been using for a month...not drastic improvement..but can see little difference in muscle tone...so good product..didn't have any gut issues also....

I received the product today and tried it. I was really skeptical after reading reviews about the taste. However I was pleasantly surprised when I tried it. I am trying soy isolate for first time and found taste to be neutral. For enhancing taste I added some lemon, black salt, rock salt, little green chilli and some jeera powder. I took inspiration from salted sattu and it tasted so wonderful. I mixed the protein powder in warm water and had no trouble in mixing it. Keep water quantity little bit more. Go for it without second thoughts.

The taste is blant and it feels very heavy to drink in water. Tastes like mixing wheat floor with water. The foam is really alot. Took 30 min to drink in 300ml of water.

It may be good as protein but it has bland and weird in taste also if used in chapati ,it comes difficult to make the bread keeps crumbling .

Good quality but taste is not good

Really nice budget friendly protein powder I have using this since last 5 months and release so so much muscle growth about 6 kgs of pure muscle mass gain since last 6 months really worth it buying specially for students who wants to build muscle.

Grainy not good