Is the height 2.5in or 3 in?

Its a brick bro, don't even buy it.

Where is it made? i like the rogue mat, b/c it is "made in the usa".

I don't know where it's made, but! If your asking that to know if it's durable...it is! I weigh 155lbs and do 200 sit ups everyday and it's still firm.

does this come with some examples of exercises that can be done with this?

No there was not. But if you go to you-tube and type the name of the product there were a couple videos with different examples.

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ProsourceFit Abdominal Ab Mat 15x12, High Density Core Trainer for Workouts, Conditioning, Posture Support, and Crunch Exercises; Home Fitness Equipment

Product ID: 1279207

Details

Brand
ProsourceFit
Color
Black
Item Weight
16 ounces
Material
Soft PU EPE
Maximum Weight Recommendation
300 Pounds
Number of Items
1

💪Supports up to 300 lbs core training

📏Compact 15x12x2.5 inches

🛡️High-density foam for firm back support

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COP 365268

Duties & taxes included

In stock

Sold byAmazon ColombiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Sculpt your abs smarter, not harder! 🔥

PORTABLE POWERHOUSE - Lightweight and compact—take your core workout anywhere, from home to gym to travel.
DURABLE COMFORTABLE - Premium high-density foam balances firm support with cushioned comfort for intense sessions.
ERGONOMIC ARCH DESIGN - Natural curve supports your lower back, reducing injury risk while enhancing posture.
MAXIMIZE YOUR CORE GAINS - Full range of motion for deeper, more effective ab workouts than standard sit-ups.
VERSATILE CROSS TRAINING TOOL - Perfect for crunches, sit-ups, leg lifts, and even handstand push-up head protection.

The ProsourceFit Abdominal Ab Mat is a compact, high-density foam core trainer designed to enhance abdominal workouts by providing a natural arch that supports the lower back and enables a full range of motion. Ideal for sit-ups, crunches, and cross-training exercises, it offers durable comfort and portability, supporting users up to 300 lbs for effective, injury-conscious core conditioning anywhere.

Specifications

ASIN	B00AZPWV7K
Best Sellers Rank	#103,508 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #149 in Exercise Mats
Brand Name	ProsourceFit
Color	Black
Customer Reviews	4.5 4.5 out of 5 stars (2,312)
Global Trade Identification Number	00859335003732
Included Components	Abdominal Mat
Item Dimensions L x W x H	15"L x 12"W x 2.5"H
Item Type Name	Abdominal Mat
Item Weight	16 ounces
Manufacturer	ProsourceFit
Material	Soft PU leather; EPE foam
Maximum Weight Recommendation	300 Pounds
Model Number	ps-1118-ab-mat-black
Part Number	ps-1118-ab-mat-black
Style	Protection
UPC	859335003732
Unit Count	1.0 Count
Warranty Description	Limited lifetime Warrenty

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ayesha M.

The product exactly matches the description. Very satisfied with my purchase.

5 days ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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