So it's basically a stroopwafel?

I'd say the syrup/honey is lighter than in a true stroopwafel.

Can we see an ingredients list , please?

I've listed the ingredients here. I take two waffles and put a little pnut better between them like a sandwich. That way I get more protein along with the carbs from the waffle. Not too bad. It doesn't crumble when I put them in my back pocket in a plastic zip lock. Organic wheat flour, palm fruit oil, rice syrup, cane sugar, honey, soy flour, sea salt, soy lecithin, spices, baking soda. All items are organic per the packaging. Tasty. Not heavy on my stomach.

What are the dimentions of an individual waffle?

The individual waffle's dimensions are: 3.5 x 3.5 inches. Hopefully that makes sense...

Do i cook the egg and bread separately?

Yes of course..these are mini snack waffles ready to eat..

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Honey Stinger Organic Honey Waffle, Energy Stroopwafel for Exercise, Endurance and Performance, Sports Nutrition for Home & Gym, Pre and Post Workout, 16.96 Ounces (Pack of 16)

Product ID: 1222482

Details

Brand
Honey Stinger
Flavor
Honey
Number of Items
1
Occasion
Everyday
Unit Count
16.0 Count

⚡19g quick-uptake carbs

🍯USDA Organic honey-infused filling

🎽Portable & easy-to-digest for workouts

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COP 167006

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Sold byAmazon ColombiaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🍯 Elevate your energy game with the honey-fueled waffle everyone’s craving!

FUEL YOUR HUSTLE - Packed with 19g fast-absorbing carbs to power your pre, mid, and post-workout grind.
ON THE GO ENERGY - Thin, crispy waffles with gooey honey filling—perfectly portable for gym, run, or home sessions.
PURE PERFORMANCE - USDA Organic ingredients with no artificial additives—clean energy that respects your body.
SNACK LIKE A PRO - Trusted by 2,000+ pro and college teams for endurance and peak performance.
ELECTROLYTE BOOST - Includes sodium to replenish electrolytes and keep you going stronger, longer.

Honey Stinger Organic Honey Waffle is a USDA Organic, non-GMO energy snack designed for endurance athletes and fitness enthusiasts. Each waffle delivers 19g of fast-absorbing carbs from natural sweeteners, combined with sodium to replenish electrolytes. Its thin, crispy texture with honey-infused filling offers a delicious, portable fuel source trusted by thousands of pro and college teams for pre, mid, and post-workout energy.

Specifications

ASIN	B004F1LNDI
ASIN	B004F1LNDI
Age Range Description	Adult
Allergen Information	Non-GMO
Best Sellers Rank	#244 in Health & Household ( See Top 100 in Health & Household ) #1 in Sports Nutrition Endurance & Energy Bars
Brand Name	Honey Stinger
Color	Honey
Container Type	Bag,Box
Cookie Type	Energy Cookie
Country as Labeled	United States
Customer Reviews	4.6 4.6 out of 5 stars (12,282)
Flavor	Honey
Global Trade Identification Number	00810815021042
Is Discontinued By Manufacturer	No
Item Dimensions	8.86 x 3.74 x 2.95 inches
Item Firmness Description	Wafer
Item Form	Waffle
Item Package Weight	0.58 Kilograms
Item Type Name	Waffle 1
Item Weight	0.48 Kilograms
Item model number	74019
Manufacturer	Honey Stinger
Manufacturer	Honey Stinger
Model Number	74019
Number of Items	1
Number of Pieces	16
Occasion	Everyday
Package Size Name	16 Count
Package Type Name	Box
Packaging Feature	Liner
Part Number	74019
Product Benefits	Energy
Product Dimensions	8.86 x 3.74 x 2.95 inches; 1.06 Pounds
Recommended Uses For Product	Boost Energy
Set Name	Honey Waffles 16 Count
Size	16 Count
Specialty	Organic
UPC	810815021042
UPC	810815021042
Unit Count	16.0 Count
Units	16.0 Count

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