Question 1

How long does this product stay in your system?

Accepted Answer

I have no idea but for me I don’t feel effects strong enough to leave a hangover, if that’s what concerns you.  I do remember my dreams more when I use this product.

Question 2

I see that taurine is one of your ingredients. that is used in redbull to keep yopu awake and give you energy . how can that help you sleep ?

Accepted Answer

Taurine is an amino acid. I don't know if it can keep you awake.

I had very good help with this product at one time.  -Then, I don't know if its because they changed ingredients (it was just some small changes, cant remember what exactly), or maybe their supplier, which affected the product??? Or, if it was just me. ...

But I had to stop taking it, as I was having bad anxiety/ worse insomnia. -Though for a LONG time, it DID help.  ... So, again, I don't know if it's ME, or the product.

I think they have sample bottles on their site, or maybe even on here. Maybe it was iherb or vitacost (check and see). You could try it and see if it works for you.

I only ever took one at a time. The MOST was two, but not that often. -Sometimes only one half (but you have to chew it up, which tastes very bad, lol, or risk it getting "stuck" going down , or scratch your throat).

I tried it again, but not for very long, as I just seemed to again have problems. I felt very bad. I had used it regularly and my sleep had been improving a lot. -Though maybe it was my diet. As I do better when I eat healthier, but struggle with that.

Again, don't know if it was me, or what.

Sometimes I think it was the GABA in it, as it can cause problems in some people. -I don't think it was any of the other "herb" type things in it, as I do take/ have taken them, and have not had problems. -GABA is the only one I have never taken. And I think it's because I read it can cause anxiety in some people ...

Though I don't take taurine as a stand alone, though I think it's in my multi. But I don't think I have ever read it can keep people up. ... But you can try looking that up and see.

All you can do is try it for yourself, I guess. : )    ~Cathy C.

ASIN	B00020I7M6
ASIN	B00020I7M6
Age Range Description	Adult
Allergen Information	Dairy Free, Egg Free, Gluten Free, Soy Free, Wheat Free
Best Sellers Rank	#129,868 in Health & Household ( See Top 100 in Health & Household ) #1,624 in Herbal & Nutritional Sleep Supplements
Brand Name	Source Naturals
Color	12105099
Container Type	Bottle
Customer Reviews	4.1 4.1 out of 5 stars (90)
Date First Available	June 4, 2004
Department	Health and Beauty>Health and Wellness
Diet Type	Gluten Free
Dosage Form	Tablet
Flavor	Unflavored
Global Trade Identification Number	00021078007494
Item Dimensions	1.83 x 1.83 x 3.32 inches
Item Form	Tablet
Item Highlight	Bio-Aligned Formula® Melatonin-Free Supplement, Gentle Sleep Support Without Melatonin
Item Weight	2.88 ounces
Item model number	SN0749
Manufacturer	Source Naturals
Manufacturer	Source Naturals
Manufacturer Part Number	SN0749
Material Features	No Artificial Colors, No Artificial Flavors, No Artificial Preservatives
Material Type Free	Sugar Free
Model Number	SN0749
Number of Items	1
Pill Coating	Uncoated
Primary Supplement Type	Vitamin B6
Product Benefits	Sleep Support
Product Dimensions	1.83 x 1.83 x 3.32 inches; 2.88 ounces
Supplement Formulation	Multi-Supplement
Total Servings Per Container	10
UPC	021078007494
Unit Count	40 Count

Source Naturals Sleep Science NutraSleep, 40 Tablets

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