• Soil Association Certified .
• 100% natural, raw chia .
• High in protein, fibre, calcium, phosphorus, and manganese. They are a source of zinc and omega 3/6.
• Chia gel (soaked chia) is useful in vegan recipes to thicken and bind in the place of egg.
• Free Postage.
• ›See more product details.

Size Name:1kg Forest Whole Foods Chia are tiny titans of tion aztec civilisations first grew chia in the pre-columbian era. Chia were so coveted that aztec people paid their priests and nobility with these special as payment for taxes. Chia can easily be added to any meal for an impressive tional boost. Chia are a source of omega 3 and 6, fibre, protein, calcium, iron and zinc. They are natural and gluten free so make a good addition for vegetarians as a source of protein. Chia are a source of omega 3 and 6, fibre, protein, calcium, iron and zinc. Omega 3 (ALA) and Omega 6 (LA) ty s: ALA contributes to the maintenance of normal blood cholesterol levels. Both essential ty s are needed for the normal growth and development of children (effect obtained with daily intake of 2g of ALA and 10g of LA). Fibre is needed for digestion and a y gut is essential to our overall well-being. An amazing 70 percent of your immune system resides in your gut. Protein: Protein contributes to a growth in muscle mass but it also contributes to the maintenance of normal s. Adequate protein is essential for adults and children. Calcium: You don't need dairy to get calcium in your diet. Many based foods boast high levels of calcium. Iron: It is vital to get enough iron and many whole foods contain high levels of it. Iron contributes to normal cognitive function, immune system function and the reduction of tiredness. It is also needed for energy-yielding sm, formation of red blood cells, transportation of oxygen and cell division. Zinc: Zinc contributes to normal function of the immune system, synthesis, carbohydrate sm and cognitive function. It is needed for maintenance of fertility and reproduction. It also protects cells from oxidative stress which is so important in a world where our bodies are exposed to so many toxins daily. Available in 1 kg. Ingredients ----------- 100% Chia Seed. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions ---------- Ready to eat Safety Warning -------------- Store in a cool, dry place Manufacturer Contact Information -------------------------------- Forest Whole Foods, Unit 15, Avro Business Park, Mosquito Way, Christchurch, Dorset, BH23 4FN See more ( javascript:void(0) )