COL$107,299

Description

undefinedReverse Your es provides all the information and support you need to take control of type 2 es and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your : watch what you eat, get more active, monitor your progress and commit to change. Written by es expert Dr David Cavan and in association, Reverse Your es also tackles the myths and misinformation about type 2 es. This is an essential book that will empower you to take control of your es and maximise your for good.

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Reverse Your es: The Step-by-Step Plan to Take Control of Type 2 es

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