BPI Sports Best BCAA Shredded - Converts Fat to Energy - Weight Loss and Lean Muscle Support - Post-Workout Recovery - Watermelon Ice, 25 Servings, 275 g

Taste good value for money

Works great and I’ve noticed a loss of weigh, along with a decent diet.

I love the taste

Took it for the first time this morning. First impression, as many reviewers have noticed, is that the product tastes great! I ordered the watermelon ice. I noticed a little kick of energy within 5-10 minutes after taking it.My workout seemed slightly better this morning. I was able to get an extra pump or two during my normal routine. As this was the first time I took the supplement, it's hard to tell whether it's a placebo or whether the increase can be attributed to the supplement. I'm interested in seeing if my soreness is down in the morning.What sold me on the product is that is labeled as "shredded". I want to gain some more definition and muscle mass. Currently I'm taking the creatine and whey protein supplements from BPI along with this product. I also take a liquid B12 supplement as a "pre-workout". I will update the review when my first tub is empty and reorder if I'm seeing noticeable results.

Taste good and seems to help me with keeping weight off and fast muscle recovery for a mid 50's guy.

I don’t know why so many supplements make me so sleepy. I guess it worked for other stuff.

Waited ~30 days to write a review to really evaluate product's effectiveness. I take it every morning when I wake up (as per the directions) and then have a cup of coffee or two before working out, but no food so workout is in fasted state. Typically I do cardio, HIIT cardio, and/or body-weight workouts in the morning (30-45 minutes). I will say about a month into using the product, my body comp has changed. Weight is down slightly but body measurements (chest, waist) are all down inches. I also do Crossfit or lifting in the afternoon and use BPI Best BCAA before those workouts. I continue to watch what I eat (no strict diet, just across the board moderation, with primary target being protein grams equaling lean mass) and truly believe this product is helping me maintain/grow muscle as I lose body fat as I can see in my body composition (weight loss is not a target, strength and fitness growth with better body comp is target). I enjoy the Fruit Punch flavor, albeit it is slightly sweet. Only recommendation (if BPI ever reads this) find a way to remove fake sweeteners and/or additives.

Great! Gives my friend much energy for his workouts. He can see more muscle definition in his body. No jitters or crashing. He will takes it after a full day of working and still have tons of energy. This is his second time using it.