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Description
- ✅ SELF-EMPOWERMENT - The ultimate self-care toolbox contains 35 high-quality soft-touch mindfulness cards with affirmations. The deck will guide you through a range of mindful activities, meditation, and empowering self-care exercises to help you focus and improve mental ..
- 💙 FOSTERS CREATIVITY - Daily writing prompts to help you record your experience, improve your focus and emotional awareness. Mindfulness journal with coloring book provides a creative outlet for stress and anxiety that can be enjoyed by all ages - toddlers, children, teens, and adults..
- 🧠STRESS MANAGEMENT SUPPORT - Used by care professionals, therapists, schools, and counselors across the country. These mindfulness activities gently guide men, women, and kids to learning y methods of managing stress, process feelings, and stay in the present moment..
- 👨👩👧👧IMPROVE RELATIONSHIPS - Families can work together or separately through the therapy cards to learn meaningful ways to interact for the improvement of parent-child interactions. Learn to connect more deeply with family, friends, and loved ones..
- 👨👩👧👧 GIVE THE GIFT OF MINDFULNESS - A self-care kit that shows you care, this mindfulness for beginners set is a thoughtful, functional gift that will help bring peace of mind to friends, coworkers, and family. The simple meditation exercises and mindfulness activities improve feelings of presence and connectedness..
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MindPanda Mindfulness Cards - Self Care Kit for Kids, Teens & Adults - Includes Empowering Therapy Cards, Meditation Journal & Coloring Pages
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