JX FITNESS Adjustable Weight Bench Incline Decline Flat Workout Bench 90 Degree Upright Home Training Sit up Gym Bench

I've been in and out of gyms for 38 years and have used many different benches, but this is the first time I've actually bought one of my own. I spent hours of research to try and find the best bench for me. One of the most common problems is that if you are 6' or over, backrest size and the general overall length of the bench could be a problem. Also, if you have long legs, you might struggle to get the leg extension/ leg curl to work properly or struggle to get your legs to fit under a preacher curl attachment. I'm a tad over 6' and this bench is a good size for me; the backrest supports my head in all positions (except 90 degrees) and is wide enough to give good support. [I've seen other benches with elasticated neck/ head roll pillows and so I've ordered one from Amazon to help my sore neck]. The seat is also generously sized compared to other benches and the overall feel and comfort is all good here with thick cushioning. Steel is sturdy and strong and the bench is stable.After having just returned a bench with leg attachments, that was just too small, I've elected to go for this bench and will use its comprehensive adjustments to do extensions/ curls; just remove the rollers (20 secs) and then adjust the front of the seat until you can hang your leg(s) over the rolled edge and swing them freely. Adjust backrest to suit you. Attach a resistance band to an anchor point low down behind you (you could wrap it around the bench's rear foot), and then attach the other end to your ankle cuff. When you've got the tensions and resistance just right, this exercise gives a really good range of movement, and the rolled seat edge nestles nicely into the backs of your knees. Perform leg curls by setting the seat front to desired height, attach the low anchored band, and lie down with knees just off the seat edge; again, the rolled seat edge cushions just above the knee and a good range of movement can be achieved. The seat is big enough for me to use one or both legs. After having tried allsorts, I reckon ths is the best way to do extensions/curls outside of a gym; the movement is smooth, controlled and complete, no rollers pressing against legs/ ankles, low inpact, and cost effective (set of bands and attachments £30 from Amazon). But most of all...soooo comfy using this bench.As my bench was just delivered today, I've only used it once and cannot give details on its longevity. The quality looks very good though and I have no reason to doubt its integrity.I just knocked 1 star off the assembly rating because the bolts that attach the backrest and seat were a little difficult to locate in the threaded holes and can be easily crossthreaded; just start by gently pressing in and turning anti-clockwise until you can hear and feel the bolt locate at the beginning of the thread, and then carefully turn. If you leave the bolts loose until they're all in, it will be easier to manoeuvre them in to right position.So as you've gathered, I'm a fussy and particular so and so, and I'm delighted to say that I love this bench and can defiitely recommend it to those like me, who are seeking to try and create their own home gym.

I have been using this now for 8 months, multiple times a week with heavy free weights, with the bench inclined, declined in multiple positions. I purposely tested and waited til I posted my review to give an accurate analysis for the home gym user.It is very well (German) made and sturdy with good welds and thick powder coating. Bolts are good quality with nylock nuts. Frame is solid good thickness steel but light enough to move easily.The foam is thick and offers good support and stays firm under weight. The material is smooth and soft but firm and easy to clean and non porous.So far I have not had any problems. I can see this bench lasting a long time. Only issue I had was some of the studs pictured holding the lining strip that covers along the stapled parts was coming off, which I repositioned and hammered back down.It folds easily and I would suggest not to over tighten the bolts that allow it to move until you're satisfied with how you wish to move it's positioning. (Allen keys and Spanner Tools are included)For all intents and purposes this is a great solid piece of home gym equipment and I would recommend this as it was very good value and has not let me down.The quality for this value is hard to find as I researched before buying this, and using Amazon means your warranty is unquestionably protected.This is ideal for someone who trains at their own gym and makes an ideal piece to help achieve your gains.

I assembled this in less than 30 minutes.I didn’t use the supplied tools but they should be adequate. Nothing needs to be super tight as the adjustment points will need to move freely , so leave them a little slack and the nylon nuts will prevent them backing out.Some of the parts aren’t 100% square to the frame, but nothing that affects use or stability, just look a little wrong if you look closely. In use the bench has been stable for my workouts both flat and elevated. The padding is comfortable and wipes clean after use, as you’d expect it to.It’s light enough to be easily moved out the way when not in use and I stand mine up on its end and tuck it away behind the door where it’s out the way. Overall can’t complain for the money I paid for it.

Took a long time to arrive, I think I was unfortunate and it went out of stock as soon as I hit buy. But when it arrived I was not disappointed, includes all the tools you need to assemble (one spanner and two allen keys) and all of the nuts and bolts are vacuum packed onto a sheet of cardboard so it is very clear from the get go that everything is present (or not I presume if it in fact was not).Each individual tube in the construction is sturdy and thicker than I imagined for the price. The Back and seat seem relatively lightweight but I have had 5-6 strenuous workouts so far and there has been no flex or anything.It definitely is lighter than a professional bench when you carry it around, but it feels like it will hold up to a sensible amount of punishment. I wouldn't recommend using it for box jumps or anything.Very happy with the buy, I was worried that I could have been parting with cash for junk as with a lot of exercise equipment. Not so. Very happy buyer.

This is a good looking bench that does the job. It had taken a bettering but remains in good condition, with no tears or bad joins. The staples holding the back fabric look a bit suspect but have yet to fail, so all in all a decent quality bench for the price. Versatile too, with a 90-degree upright position that so many others lack. Recommend