• ✔️Raw Beans, Vegan, Kosher.
• ✔️High Sproutaing Ratio.
• ✔️A great source of magnesium, zinc, iron, copper, manganese potassium, fiber, and B s, such as niacin, thiamin and riboflavin.
• ✔️Amazing little beans that provide great benefits..

— Kosher, Raw, Sproutable, Vegan — Adzuki Beans are rich in ents — Large a of fiber improves digestion — Provides 100% DV of molybdenum that is great for detoxification — Our beans contain minerals like zinc, copper, and magnesium — Great source of dietary fiber, protein, and phosphorus — Adzuki Beans are cholesterol, sodium-free — Dried Adzuki Beans also are great for sprouting Adzuki beans are delicious, perfect for your , and a great source of essential ents, you have to add it to your vegetarian diet. These beans originated from China and are extremely popular in Asia. They are cooked for special occasions and loved for their unique taste. Adzuki Beans Benefits Like all other legumes, adzuki beans are highly tious and offer many benefits: Adzuki beans are rich in fiber, and therefore, they can strengthen the trointestinal tract and help maintain a y digestive function. Consuming a y dietary fiber dose also allows you to lower your blood glucose levels. Proteins are necessary for your ; they provide your body with building blocks to repair tissues. Daily our cells die and get replaced, so the importance of protein really cannot be measured. Adzuki beans provide you with large as of proteins that are easy to absorb. Therefore, they are a perfect addition to vegetarian and vegan diets. The large a of soluble fiber in adzuki beans helps soothe the symptoms of bladder infections in both men and women. These beans help lower the level of “bad” cholesterol, promoting your cardiovascular . How to Sprout Adzuki Beans at Home To get approximately 3 Cups (1/2 lb.) of sprouts, prep 3 tablespoons of beans, then transfer into a or your Sprouter and add double the a of cool (60°-70°) water. Mix beans up to assure even water contact for all. Allow beans to soak for 6-12 hours. Empty the beans into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air circulation is provided. Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain every 8-12 hours again for three days. Enjoy your home-made sprouts! Cooking Instructions Note: To reduce cooking time, soak 1 cup of beans overnight in 3 cups of water & 1 tsp salt. Stovetop Rinse beans before cooking. Place 1 cup beans in a large pot with 4 cups water & 1 tsp salt. Bring to a boil, then reduce to a simmer, cover & cook until tender, 45–60 min; drain well. Slow Cooker Rinse beans before cooking. Place 1 cup beans, 4 cups water, & 1 tsp salt into a slow cooker. Cover & cook on low for 4–6 hrs or high for 2½–3 hrs; drain well._tion Facts 1 servings per container Serving size1 oz (28 g) A Per Serving Calories92 % Daily Value* Total 0.1g 0% Saturated 0.1g 0% Trans 0g Cholesterol 0mg 0% Sodium 1mg 0% Total carbohydrate 18g 6% Dietary fiber 4g 13% Total sugars 0g Includes 0g Added Sugars 0% Protein 6g 11% D 0mcg 0% Сalcium 18mg 1% Iron 14mg 77% Potassium 352mg 7% Folate 174mcg 44% Copper 0.3mg 34% Manganese 0.5mg 21% Zinc 1mg 13% Thiamin 0.1mg 11% Phosphorus 107mg 9% Pantothenic 0.4mg 8% Magnesium 36mg 8% B6 0.1mg 6% Riboflavin 0.1mg 5% Niacin 1mg 5% Selenium 1mcg 2% E 0.1mg 1% * The % Daily Value (DV) tells you how much a ent in a serving of food contributes to a daily diet. 2,000 calories a day is used for general tion advice. Ingredients: ADZUKI BEANS Storage Time: Up to 4 years Country of Origin: Argentina Packaged in: the USA Store in: Cool, Dry Place y Info: Packaged in a Facility That Also Processes Tree Nuts, Wheat, and Sesame Kosher Raw Sproutable Vegan