--- product_id: 959088 title: "SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength" brand: "sklz" price: "COP 459846" currency: COP in_stock: true category: "Sklz" url: https://www.desertcart.co/products/959088-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf store_origin: CO region: Colombia --- # Built-in grip guide for consistent hand placement 48"/40" length for enhanced swing speed Weighted head for power & balance SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength **Brand:** sklz **Price:** COP 459846 **Availability:** ✅ In Stock ## Summary > ⛳ Elevate Your Game: Swing Smarter, Hit Farther, Play Better! ## Quick Answers - **What is this?** SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength by sklz - **How much does it cost?** COP 459846 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/959088-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf) ## Best For - sklz enthusiasts ## Why This Product - Trusted sklz brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Perfect Your Swing Tempo:** Flexible shaft creates ideal lag, syncing your backswing for flawless rhythm. - • **Practice Anywhere, Anytime:** Compact, course-legal design fits in your bag for on-the-go warm-ups and training. - • **Master Your Grip Consistency:** Integrated grip guide develops muscle memory for a reliable hold every time. - • **Maximize Your Drive Distance:** Exaggerated shaft flex extends your swing for longer, more controlled shots. - • **Build Power & Balance Effortlessly:** Weighted ball head trains proper weight transfer and muscle sequencing. ## Overview The SKLZ Golf Swing Trainer is a portable, course-legal tool designed to improve swing speed, distance, balance, and grip strength. Featuring a 48"/40" flexible shaft with a weighted head and built-in grip guide, it helps golfers develop ideal swing tempo, power, and consistent hand placement for more accurate and powerful shots. ## Description Product Description Improve the mechanics of your swing, enhance your power, and boost your overall performance on the course with the SKLZ Gold Flex Trainer 48"/40”. The essential golf practice warm-up stick's exaggerated shaft flex helps you find the natural lag point of your swing and develop core golf muscles for a flatter lower body swing plane, helping you combat slices and flatten your swing. With easy and low-impact usage, it's perfect for pre-round warm-ups to fine-tune your swing tempo, strength, and flexibility. The 2.5 lb. weighted shaft helps develop proper weight transfer for greater balance and power through impact, helping you gain greater distance with controlled swings on the course. The Gold Flex Trainer's grip guide fosters muscle memory for the proper hand placement, while the longer shaft ensures more swing speed, better consistency, and accuracy. Plus, it's course-legal and portable enough to fit easily in your golf bag. Elevate your golf game with the SKLZ Gold Flex Trainer 48" and experience the difference it makes in your performance. From the Manufacturer Gold Flex Strength and Tempo TrainerThe Gold Flex warm-up and tempo training aid is designed to improve your swing while providing a core muscle workout. The Gold Flex encourages a flatter swing plane and forces the downswing to be initiated by the lower body, both of which fight slices.FeaturesDurable polyurethane head for frequent useShaft length helps flatten the swing plane49" in length, 2.5 lb. headFlexible fiberglass shaft teaches lag and helps eliminate early release/castingGolf grip with guidelines for proper hand placementHead weight improves kinetic sequencing in the swingStrengthens core golf musclesGreat low-impact stretch for pre-round warm-upFits easily in golf bag and is legal to carry on coursePGA Professionals Using the SKLZ Gold FlexVijay Singh • Lucas Glover • Chris Couch • Chris Dimarco Dana Quigley • Steve Pate • Fred Couples • Loren Roberts John Rollins • James Driscoll • Chris Tidland • Paul Stankowski Boo Weekley • Tim Petrovic • Matt Kuchar • Bill Haas • George McNeill Blake Adams • Pat Perez • Ben Crane • Grant Waite • Steve StrickerAbout SKLZSKLZ is committed to elevating the athlete in each of us by guiding and serving athletes on their journeys to be their personal best. As the flagship brand of Pro Performance Sports, based in San Diego California, SKLZ develops innovative athletic performance and skill development training products, technology and knowledge for serious athletes of all ages, skill levels and sports including baseball, football, soccer, golf, softball and basketball. SKLZ is known around the world for delivering durable, high-performance training products used by professional and amateur athletes as well as their coaches and trainers seeking to improve on a sport-specific skill or a performance-focused goal such as speed, agility, balance or core strength. ## Features - INCREASE SWING DISTANCE: Exaggerated flex in the shaft helps create length in your swing, helping you gain more distance for more consistent and controlled shots on the course - ESTABLISH IDEAL SWING TEMPO: Amplified shaft flexibility promotes a slight lag at the top of your backswing, establishing the perfect swing tempo and enhancing your clubhead position and movement awareness throughout your swing - BUILD POWER & BALANCE: Weighted ball/head at the end of the shaft encourages proper weight transfer, building balance and power through impact, helping you master the right muscle sequencing for an efficient swing - DEVELOP CONSISTENT GRIP: The built-in grip guide helps you develop muscle memory for the correct hand placement, ensuring a proper grip and consistent performance - INCREASE SWING SPEED & ACCURACY: At 48"/40” in length, it's longer than a standard driver shaft, allowing you to develop greater swing speed and stay on plane for better ball-striking consistency and precision - CONVENIENT PRE-GAME WARM-UPS: This golf swing trainer easily fits in your golf bag and is legal to carry on the course, ensuring convenient and on-the-go practice sessions ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0053C3WDC | | Best Sellers Rank | #22,662 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #36 in Golf Swing Trainers | | Brand | SKLZ | | Brand Name | SKLZ | | Color | Gold-Black | | Customer Reviews | 4.6 out of 5 stars 5,178 Reviews | | Global Trade Identification Number | 00831345003674 | | Golf Club Bag Type | Carry Golf Bag | | Item Dimensions L x W x H | 7.8"L x 2.5"W x 7.8"H | | Item Weight | 0.39 kg | | League | PGA | | League Name | PGA | | Manufacturer | SKLZ | | Manufacturer Part Number | 0367 | | Material | Other | | Material Type | Other | | Model Number | GFT01-000-01 | | Number of Items | 1 | | Number of Packs | 1 | | Product Dimensions | 7.8"L x 2.5"W x 7.8"H | | Strap Type | Adjustable | | Team Name | PGA | | UPC | 831345003674 | | Unit Count | 1 Count | ## Product Details - **Brand:** SKLZ - **Color:** Gold-Black - **Golf Club Bag Type:** Carry Golf Bag - **Item Weight:** 0.39 kg - **League:** PGA - **Manufacturer:** SKLZ - **Material:** Other - **Product Dimensions:** 7.8"L x 2.5"W x 7.8"H - **Team Name:** PGA - **UPC:** 831345003674 ## Images ![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 1](https://m.media-amazon.com/images/I/51ID3x-QLXL.jpg) ![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 2](https://m.media-amazon.com/images/I/51HiNxosOOL.jpg) ![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 3](https://m.media-amazon.com/images/I/81GfjeDGzhL.jpg) ![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 4](https://m.media-amazon.com/images/I/81mTuavHniL.jpg) ![SKLZ Golf Swing Trainer and Warm Up Tool- Essential Golf Accessories for Golfers, Increase Swing Speed, Distance, Balance and Grip Strength - Image 5](https://m.media-amazon.com/images/I/81ER9k4oBZL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: How do I use the Gold Flex Trainer?** A: The Gold Flex Trainer is easy to use - simply “swing” the Gold Flex back and forth continually without stopping at impact position, as if swinging to a metronome. **Q: How long should I train with the Gold Flex Trainer?** A: 10-20 swings every day will improve swing tempo, strength, and flexibility. **Q: What is the size and weight of the Gold Flex Trainer?** A: The Gold Flex Trainer 48" measures 2.8 in. wide x 48 in. height, and weighs 2.31 lbs. The Gold Flex Trainer 40" measures 2.8 in. wide x 40 in. height, and weighs 2 lbs. **Q: What skill level is the Gold Flex Trainer designed for?** A: The Gold Flex Trainer is designed for advanced, beginner, and intermediate golf players. **Q: What types of training is the Gold Flex Trainer designed for?** A: The Gold Flex Trainer trains you in driving, form, power, and warm-up. ## Frequently Bought Together - SKLZ Gold Flex Golf Swing Trainer and Warm-Up Stick - Essential Golf Accessories for Golfers, 48"/40” Golf Equipment for Distance, Balance Building, Power & Grip Training, Portable & Course-Legal - SKLZ Golf Grip Trainer Attachment for Improving Hand Positioning,Black/yellow - SKLZ Golf Tempo & Grip Trainer for Right-Handed Golfers --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.co/products/959088-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf](https://www.desertcart.co/products/959088-sklz-golf-swing-trainer-and-warm-up-tool-essential-golf) --- *Product available on Desertcart Colombia* *Store origin: CO* *Last updated: 2026-11-11*