---
product_id: 90457826
title: "High-Density Round Foam Roller"
brand: "amazon basics"
price: "$642494"
currency: COP
in_stock: true
reviews_count: 13
category: "Amazon Basics"
url: https://www.desertcart.co/products/90457826-high-density-round-foam-roller
store_origin: CO
region: Colombia
---

# Compact 60cm length for targeted precision Durable molded polypropylene maintains firmness High-density EPP foam for deep muscle release High-Density Round Foam Roller

**Brand:** amazon basics
**Price:** $642494
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll Deep, Recover Fast, Stay Ahead

## Quick Answers

- **What is this?** High-Density Round Foam Roller by amazon basics
- **How much does it cost?** $642494 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/90457826-high-density-round-foam-roller)

## Best For

- amazon basics enthusiasts

## Why This Product

- Trusted amazon basics brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Precision Targeting:** 60cm length lets you isolate and conquer tight spots with surgical accuracy—perfect for busy pros who demand efficiency.
- • **Versatile Fitness Ally:** Ideal for balance, flexibility, strengthening, and rehab—unlock your body’s full potential with every roll.
- • **Lightweight & Travel-Ready:** Weighing just 255g, it’s your on-the-go wellness companion for office breaks, gym sessions, or weekend retreats.
- • **Built to Last, Built for You:** Molded polypropylene construction keeps its shape through heavy use, supporting all body types without losing integrity.
- • **Deep Tissue Relief, No Compromise:** Extra firm high-density foam designed for intermediate and advanced users craving serious muscle recovery.

## Overview

The Amazon Basics High-Density Round Foam Roller is a 60cm black speckled foam roller made from extra firm expanded polypropylene (EPP) designed for deeper muscle massage. Lightweight and durable, it maintains its shape after moderate to heavy use and is ideal for balance, flexibility, strengthening, and rehabilitation exercises. Perfect for intermediate to advanced users seeking targeted muscle relief and recovery.

## Description

Safety Warning Always use gentle pressure and avoid rolling directly on bones or joints. Do not exceed 10 minutes of use on any single area. If you experience pain or discomfort, discontinue use immediately and consult a healthcare professional.

Review: Helps to relax my stiff back - Excellent product helps to relax my back
Review: Really shouldn't have waited!! - I've had this for a little under 24 hrs. Normally I don't review anything in the first month or so because of wear tests etc. But this product has already changed my life!! I'm a 24 yr old student with genetically 'short muscles' and the best study neck, anterior pelvic tilt and inflexibility you have seen. Osteopaths, physiotherapists and massage therapists LOVE me. I've had severe back issues for the better part of 10 years and recently I had a rib go out of alignment from tight muscles due to stress and study. After much more stretching and some osteopathic treatment, I decided that my fear of the "hurt so good" reviews and horror stories from my friends, I'd give a cheap foam roller a try. After a few pinterest deep-dives and youtube tutorials, I started easy but on my problem areas. I did my thoracic/upper back and started on a bed to give my a bit more 'give' until I knew I could handle the pain. I love the smoother texture, especially as a beginner, but I carefully rolled over my upper back and the release was almost immediate. Next I did my thighs (have to admit, touch more painful) and my calves, each individually due to the length. Lets give this a quick breakdown: PROs - simple and cheap for beginners - not textured but does the job (not going from 0 - 100) - foam does have a bit more give than the PVC hollow ones - small enough to isolate particular muscles/limbs so you can support yourself with the rest of your body. - releases muscle tension while providing support CONs - the length, in my view is a pro and con. I can do my entire shoulder area in one swoop, but instead I can focus on niche areas. Overall, I LOVE this roller. I've been studying/procrastinating all day and got up to my hip-flexors having a mild freak out (super tense). 2 minutes on the roller releasing my iliopsoas and thoracic muscles and I'm good to go! PSA - If you're considering a foam roller, I would definitely make sure you can hold your own body weight in a plank for 10-15 sec, even just on your knees. When doing leg work, you really do need your arm supporting your upper body. I have a high pain threshold, and I would put this as probably a 3-5/10. You can definitely feel it but you can adjust how much weight you're putting on there and therefore can reduce it if its too much. Hope this helps!

## Features

- High-density black speckled foam roller with molded edges: Extra firm - best for intermediate and above. High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
- Ideal for balance, strengthening, flexibility, and rehab exercises
- Made from molded polypropylene to maintain firmness
- Lightweight, easy to clean and transport
- Measures approximately 60 x 15 x 15 cm (LxWxH)
- Maintains shape after moderate to heavy use and is perfect for all body types

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B071P2MQ5D |
| Best Sellers Rank | 1,038 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 12 in Foam Rollers |
| Brand | Amazon Basics |
| Color | Black |
| Customer Reviews | 4.4 4.4 out of 5 stars (90,402) |
| Date First Available | 21 Dec. 2017 |
| Department | Unisex-Adult |
| Item model number | EPPBK-24-1 |
| Manufacturer | Amazon |
| Material type | Polypropylene |
| Number of items | 1 |
| Product Dimensions | 60.96 x 15.24 x 15.24 cm; 255.1 g |
| Size | 60cm |
| Style | 60cm |

## Product Details

- **Brand:** Amazon Basics
- **Colour:** Black
- **Item dimensions L x W x H:** 61 x 15.2 x 15.2 centimetres
- **Material:** Polypropylene
- **Model name:** AmazonBasics60cm

## Images

![High-Density Round Foam Roller - Image 1](https://m.media-amazon.com/images/I/91yuQpw++mL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: can you do situps on a 12 inch roller?**
A: It has a very hard surface and won't bend underneath you, that is for sure.

**Q: How much does it weigh please? Needs to be precise, thanks.**
A: Ohh it's lightweight but not sure how much sorr

## Customer Reviews

### ⭐⭐⭐⭐⭐ Helps to relax my stiff back
*by M***R on 31 December 2025*

Excellent product helps to relax my back

### ⭐⭐⭐⭐⭐ Really shouldn't have waited!!
*by L***N on 9 July 2018*

I've had this for a little under 24 hrs. Normally I don't review anything in the first month or so because of wear tests etc. But this product has already changed my life!! I'm a 24 yr old student with genetically 'short muscles' and the best study neck, anterior pelvic tilt and inflexibility you have seen. Osteopaths, physiotherapists and massage therapists LOVE me. I've had severe back issues for the better part of 10 years and recently I had a rib go out of alignment from tight muscles due to stress and study. After much more stretching and some osteopathic treatment, I decided that my fear of the "hurt so good" reviews and horror stories from my friends, I'd give a cheap foam roller a try. After a few pinterest deep-dives and youtube tutorials, I started easy but on my problem areas. I did my thoracic/upper back and started on a bed to give my a bit more 'give' until I knew I could handle the pain. I love the smoother texture, especially as a beginner, but I carefully rolled over my upper back and the release was almost immediate. Next I did my thighs (have to admit, touch more painful) and my calves, each individually due to the length. Lets give this a quick breakdown: PROs - simple and cheap for beginners - not textured but does the job (not going from 0 - 100) - foam does have a bit more give than the PVC hollow ones - small enough to isolate particular muscles/limbs so you can support yourself with the rest of your body. - releases muscle tension while providing support CONs - the length, in my view is a pro and con. I can do my entire shoulder area in one swoop, but instead I can focus on niche areas. Overall, I LOVE this roller. I've been studying/procrastinating all day and got up to my hip-flexors having a mild freak out (super tense). 2 minutes on the roller releasing my iliopsoas and thoracic muscles and I'm good to go! PSA - If you're considering a foam roller, I would definitely make sure you can hold your own body weight in a plank for 10-15 sec, even just on your knees. When doing leg work, you really do need your arm supporting your upper body. I have a high pain threshold, and I would put this as probably a 3-5/10. You can definitely feel it but you can adjust how much weight you're putting on there and therefore can reduce it if its too much. Hope this helps!

### ⭐⭐⭐⭐ Good quality
*by C***Y on 1 December 2025*

Good quality, light weight, long length. And the material is hard enough to massage (I prefer hard instead of cushion material that can not give enough support

## Frequently Bought Together

- Amazon Basics High Density Foam Roller for Exercise and Recovery
- Amazon Basics 1/2 Inch Extra Thick Exercise Yoga Mat with Carrying Strap, Cushioned Support, for Fitness and Gym Workouts
- Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5

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---

*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-02-20*