---
product_id: 7059421
title: "KRISTI YAMAGUCHI: POWER WORKOUT"
brand: "kristi yamaguchirick ojeda"
price: "$99389"
currency: COP
in_stock: true
reviews_count: 7
url: https://www.desertcart.co/products/7059421-kristi-yamaguchi-power-workout
store_origin: CO
region: Colombia
---

# KRISTI YAMAGUCHI: POWER WORKOUT

**Brand:** kristi yamaguchirick ojeda
**Price:** $99389
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** KRISTI YAMAGUCHI: POWER WORKOUT by kristi yamaguchirick ojeda
- **How much does it cost?** $99389 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/7059421-kristi-yamaguchi-power-workout)

## Best For

- kristi yamaguchirick ojeda enthusiasts

## Why This Product

- Trusted kristi yamaguchirick ojeda brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Get fit with the Olympic gold medalist. Kristi Yamaguchi--Olympic gold medalist, Dancing with the Stars champion, and busy wife and mother--stays healthy, strong, and energized with this body-transforming circuit workout. Kristi and celebrity trainer Erin O’Brien have developed this incredibly efficient workout to blast fat and give you a lean, sculpted figure. It combines heart-pumping cardio blasts with strength-training moves that target all of the main muscle groups. Split into three 10-minute circuits, plus an abs and chest segment, this program suits your schedule anytime. You’ll tone the whole body while burning major calories! Kristi stays in championship shape with these exercises and now you can too. Power Workout will get you feeling fit and looking great in no time. Erin O’Brien has been working as a personal trainer and group exercise specialist for 20 years. She holds certifications in a variety of fitness disciplines. Equipment needed: light hand weights and a mat

## Images

![KRISTI YAMAGUCHI: POWER WORKOUT - Image 1](https://m.media-amazon.com/images/I/81oPEMhgkKL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 







  
  
    Bad Wrists = Bad Choice, but Overall a Solid DVD
  

*by M***A on Reviewed in the United States 🇺🇸 on September 12, 2013*

I want to start by saying the workout itself is pretty great.  Erin O'Brien has become one of my favorite fitness instructors over the past couple of months.  The only problem is that I have issues with my wrists which make part of this DVD too difficult to do.Workout 1 is fine.  Workout 2 requires some plank work that can't be modified by going to your forearms since it's a plank to a downward dog.  Workout 3 also has some plank work but this can be modified with a forearm plank.  Usually when a workout is too hard on my wrists, I give it a lower review, but I think this DVD is so good that I couldn't bring myself to dock it more than one star.As others have mentioned, the dynamic between Kristi and Erin seems a little strained and fake, but if you concentrate on the workout you will be sweating.  Each of the 3 10-min workouts starts with about 5 minutes of cardio followed by 5 minutes of sculpting/strength training.  Then there is a 4 minute power workout where you combine all the cardio moves and finally some core stuff.  My review is strictly on the 3 10-minute workouts and the power workout - I haven't done the core part of this DVD yet.  What I did was tough enough.I think this is worth the investment (although I got mine with a Warehouse Prime deal so it was under $10). I do, however, wish there was a feature where you could choose your workout and create your own combinations.  It's unfortunate that this isn't an option, but it doesn't make or break my desire to do this DVD again.Watch the video on Amazon (it's from the first 10-min workout) and decide for yourself, but definitely be wary if you have any type of carpal tunnel or difficulty weight-bearing on your hands/wrists.

### ⭐⭐⭐⭐⭐ 







  
  
    Great Workout!
  

*by C***E on Reviewed in the United States 🇺🇸 on October 19, 2012*

I love Erin O'Brian.  She provides a no-nonsense thorough workout.  I use both of her other dvd's weekly.  I consider this one to be more cardio intensive and slightly more intense.  She is working out with a gold medal winner, so the workout is a bit more challenging.  You'll find some of the same moves as in the earlier Erin O'Brian dvd's but with a new twist.  I have all three of her dvd's and use them as my base for my weekly workout.  I quit my gym membership, where I was spending $60+ per month.  I feel that I am getting a better workout and I work out more often.  I also use Kathy Smith's newer dvd's and some yoga to mix it up.If you are looking to maintain a healthy weight, strength, and flexibility, Erin O'Brian is the best.  Her workouts are not flashy, but they are effective.  I love that they are so efficient.  For me, that means I will be wiling to do it more often.  I spend about 50 mins on this one.  I might do this particular one once a week, but I work out daily.  I have Bob Harper dvd's.  He's great, but I really have to want torture to put his dvds on.  I get a great work out with Erin and don't want to punch her at the end of the dvd.You can't go wrong with any Erin O'Brian dvd.  I feel this one is the most intense but is also adjustable for lower intensity as well.  I'm very happy with my purchase and know I will use it for years to come.

### ⭐⭐⭐⭐⭐ 







  
  
    Super exercise video!!
  

*by M***A on Reviewed in the United States 🇺🇸 on February 19, 2022*

I am in my late 60's and have been exercising for a very long time. This video is easy to follow, a super efficient workout that combines cardio and strength training with a multi-muscle focus.

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*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-01-29*