---
product_id: 60903012
title: "Lifeline R1 4' Plugged Resistance Cable"
brand: "lifeline"
price: "$77014"
currency: COP
in_stock: true
reviews_count: 8
url: https://www.desertcart.co/products/60903012-lifeline-r1-4-plugged-resistance-cable
store_origin: CO
region: Colombia
---

# Color-coded for quick ID 30 lbs peak resistance 4 ft length for versatile workouts Lifeline R1 4' Plugged Resistance Cable

**Brand:** lifeline
**Price:** $77014
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your workout game with resistance that keeps pace with your ambition!

## Quick Answers

- **What is this?** Lifeline R1 4' Plugged Resistance Cable by lifeline
- **How much does it cost?** $77014 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/60903012-lifeline-r1-4-plugged-resistance-cable)

## Best For

- lifeline enthusiasts

## Why This Product

- Trusted lifeline brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vibrant & Visible:** Eye-catching pink with color-coded bands means you never waste time guessing resistance levels.
- • **Compact & Portable:** 4-foot length fits perfectly in your gym bag for workouts anywhere, anytime.
- • **Peak Performance Ready:** 30 lbs max resistance challenges your strength and endurance for real gains.
- • **Effortless Customization:** Simple plug-and-play design lets you swap cables in seconds—no hassle, just results.
- • **Consistent Power Delivery:** Progressive layering tech ensures smooth, steady resistance throughout every rep.

## Overview

The Lifeline R1 4' Plugged Resistance Cable delivers up to 30 lbs of progressive resistance through advanced layering technology, ensuring consistent force throughout every movement. Its 4-foot length and color-coded design make it easy to identify and interchange, perfect for on-the-go fitness enthusiasts seeking efficient, customizable strength training.

## Description

Lifeline R1 4' Plugged Resistance Cable

## Features

- Progressive layering technology provides a consistent force through entire move
- Bands are color-coded and easily identified
- Simple interchangeable process
- 30lbs peak resistance
- 4ft. in length

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 16.77 x 10.94 x 2.91 inches |
| Package Weight | 0.45 Kilograms |
| Brand Name | Lifeline |
| Model Name | R3 Resistance Cable 4ft plugged cable 30lbs Pink |
| Color | Pink |
| Manufacturer | Pivotal 5, Inc |
| Part Number | LL4C-R3 |
| Style | 30 lbs |
| Included Components | Resistance cable |
| Size | 30 lb. |

## Images

![Lifeline R1 4' Plugged Resistance Cable - Image 1](https://m.media-amazon.com/images/I/71OJCh6KHNL.jpg)
![Lifeline R1 4' Plugged Resistance Cable - Image 2](https://m.media-amazon.com/images/I/71BXFhdViXL.jpg)

## Available Options

This product comes in different **Style Name** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice to have the extra resistance
*by M***. on January 19, 2025*

I have been using the red "cables" for a few years, they started deteriorating, and I knew I'd get more but wanted to up the resistance.These have fit the bill. Not a whole lot else to say other than they work, fit my handles, and give me the tension I need for a good workout.

### ⭐⭐⭐⭐⭐ Fits my exerciser
*by E***S on November 9, 2024*

The cable in my exerciser broke and this fits it perfectly.

### ⭐⭐⭐⭐⭐ for time being, a functional alternative to weight training
*by S***K on August 20, 2020*

i use as a substitute for weight-pulley training. Right now, it's about the only cost-effective alternate. Weight equipment is either unavailable, or over-priced. These are available in variety of resistance levels. As you progress in your training, you'll need to move up.

## Frequently Bought Together

- Lifeline R1 4' Plugged Resistance Cable
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- BearTOOLS Lightweight Coil Lanyard Tough Scaffold Leash with Dual Clip Points, Coiled to Reduce Snagging, Ultra-Durable, Premium Quality Tether, Ideal for Items up to 0.9kg, Tools, Construction (10)

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**Shop now:** [https://www.desertcart.co/products/60903012-lifeline-r1-4-plugged-resistance-cable](https://www.desertcart.co/products/60903012-lifeline-r1-4-plugged-resistance-cable)

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*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-01-27*