---
product_id: 54164035
title: "Dumbbell Exercises Laminated Poster Chart - FT - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - 45.72cm X 60.96cm"
brand: "fighthrough"
price: "$69008"
currency: COP
in_stock: true
url: https://www.desertcart.co/products/54164035-dumbbell-exercises-laminated-poster-chart-ft-strength-training-core-chest
store_origin: CO
region: Colombia
---

# University-accredited expert design 20 exercises for total body strength 45.72cm x 60.96cm large laminated poster Dumbbell Exercises Laminated Poster Chart - FT - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - 45.72cm X 60.96cm

**Brand:** fighthrough
**Price:** $69008
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your strength game with expert-approved dumbbell drills! 💥

## Quick Answers

- **What is this?** Dumbbell Exercises Laminated Poster Chart - FT - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - 45.72cm X 60.96cm by fighthrough
- **How much does it cost?** $69008 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/54164035-dumbbell-exercises-laminated-poster-chart-ft-strength-training-core-chest)

## Best For

- fighthrough enthusiasts

## Why This Product

- Trusted fighthrough brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Vibrant & Durable:** Large, colorful laminated poster resists wear and stays vivid in your workout space.
- • **Compact & Convenient:** At just 24x18 inches, it fits seamlessly in any home gym or office workout nook.
- • **Clear Visual Guidance:** Concise exercise descriptions paired with photos ensure perfect form every time.
- • **Expert-Backed Workouts:** Created by university-certified fitness pros to maximize your gains safely and effectively.
- • **Total Body Transformation:** 20 targeted dumbbell exercises sculpt every muscle group from core to shoulders.

## Overview

This laminated fitness poster features 20 expertly designed dumbbell exercises targeting the entire body. Measuring 45.72cm by 60.96cm, it offers clear, colorful visuals and concise instructions, crafted by university-accredited fitness experts to help you build muscle, tone, and tighten with confidence.

## Description

-

## Features

- TWENTY DIFFERENT Dumbbell Exercises for a Total Body Workout
- CREATED BY University Accredited Fitness Experts
- CLEAR AND CONCISE Dumbbell Fitness Poster Descriptions and Photos
- LARGE AND COLORFUL Laminated Fitness Poster: Size 45.72cm X 60.96cm
- EXERCISE FOR A TOTAL Body Workout including Shoulder Exercises and Core Exercises

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | red |
| Item display length | 24 inches |
| Item display width | 18 inches |
| Material type | Paper |
| Batteries included? | No |
| Brand | Fighthrough |
| Manufacturer | Productive Fitness |
| Package Dimensions | 47 x 5 x 5 cm; 60 g |
| ASIN | 177329010X |

## Product Details

- **Brand:** Fighthrough
- **Colour:** red
- **Cover material:** Paper
- **Model year:** 2023
- **Format:** Poster Calendar
- **Calendar Type:** Non Dated
- **Target audience:** Adult
- **Sheet size:** 45.72cm X 60.96cm
- **Material:** Paper
- **Binding:** Map

## Images

![Dumbbell Exercises Laminated Poster Chart - FT - Strength Training - Core - Chest - Legs - Shoulders & Back - Build Muscle, Tone Tighten - 45.72cm X 60.96cm - Image 1](https://m.media-amazon.com/images/I/71G0J7Vm5+L.jpg)

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**Shop now:** [https://www.desertcart.co/products/54164035-dumbbell-exercises-laminated-poster-chart-ft-strength-training-core-chest](https://www.desertcart.co/products/54164035-dumbbell-exercises-laminated-poster-chart-ft-strength-training-core-chest)

---

*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-01-23*