---
product_id: 504228652
title: "Relief Foam Roller 18\" & 36\" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery"
brand: "retrospec"
price: "$244874"
currency: COP
in_stock: true
reviews_count: 8
category: "Retrospec"
url: https://www.desertcart.co/products/504228652-relief-foam-roller-18-and-36-high-density-epp-extra
store_origin: CO
region: Colombia
---

# Extra-firm high-density EPP foam Boosts flexibility & mobility Speeds up muscle recovery time Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery

**Brand:** retrospec
**Price:** $244874
**Availability:** ✅ In Stock

## Summary

> 🔥 Roll, Recover, Repeat — Your Secret Weapon for Peak Performance 💥

## Quick Answers

- **What is this?** Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery by retrospec
- **How much does it cost?** $244874 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/504228652-relief-foam-roller-18-and-36-high-density-epp-extra)

## Best For

- retrospec enthusiasts

## Why This Product

- Trusted retrospec brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Fast-Track Your Recovery:** Reduces soreness and downtime post-workout
- • **Targeted Full-Body Relief:** Effective for back, neck, legs, and total body tension release
- • **Flexibility Meets Function:** Enhances circulation and range of motion for injury prevention
- • **Built for All Fitness Levels:** Durable, non-toxic design perfect from Pilates to CrossFit pros
- • **Unyielding Pressure, Every Session:** Maintains shape for consistent deep tissue relief

## Overview

The Retrospec Relief Foam Roller is a high-density, extra-firm EPP foam roller designed to deliver consistent deep tissue pressure for accelerated muscle recovery and enhanced flexibility. Ideal for yoga, Pilates, CrossFit, and general fitness, it targets full-body tension and supports all skill levels with durable, non-toxic construction.

## Description

This high-density foam roller maintains its firm shape for consistent muscle therapy and recovery. As a body roller for massage, stretching, and post-workout relief, it applies gentle pressure to reduce tension and improve flexibility. The durable exercise roller helps enhance circulation and mobility while preventing injury. Ideal for yoga, Pilates, CrossFit, and general fitness routines, this foam back roller supports athletes of all skill levels in their wellness journey.

Review: Great value! - Perfect size for at home travel. Firm and effective. Highly recommend!
Review: works as stated - It works as a round foam roller should. Just don't get excited and use it to much the first try. Just use it a about 1 minute. 5 minutes you'll be in pain for a couple of days. I unfortunately know this first hand..

## Features

- EXTRA-FIRM HIGH-DENSITY CONSTRUCTION: Maintains shape through countless sessions, delivering consistent pressure for deep tissue work and lasting muscle foam rollers performance
- ACCELERATED MUSCLE RECOVERY: Low-intensity force application relieves post-workout soreness and reduces recovery time, making it an essential back massage tool for athletes
- ENHANCED FLEXIBILITY & MOBILITY: Regular use improves circulation, prevents injury, and increases range of motion while serving as an effective yoga roller for all practices
- VERSATILE PAIN RELIEF SOLUTION: Targets tension throughout your body, functioning as a back roller for back pain, neck pain relief tool, and massage roller for legs
- ALL-LEVEL FITNESS COMPANION: Non-toxic, durable design works for beginners to pros across CrossFit, Pilates, running, and other exercise & fitness accessories needs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BNP9C682 |
| Best Sellers Rank | #13,325 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #44 in Foam Rollers |
| Brand | Retrospec |
| Brand Name | Retrospec |
| Color | Black |
| Customer Reviews | 4.4 out of 5 stars 332 Reviews |
| Global Trade Identification Number | 00840216302594 |
| Included Components | Foam Roller |
| Item Dimensions | 10 x 2 x 2.7 inches |
| Item Firmness Description | Firm |
| Item Nype Name | Foam Roller |
| Item dimensions L x W x H | 10 x 2 x 2.7 inches |
| Manufacturer | Retrospec |
| Material | Foam |
| Material Type | Foam |
| Model Name | Relief Foam Roller for Physical Therapy, Massage & Recovery - High-Density EPP Round Exercise Tool for Pilates, Yoga & Post-Workout Muscle Relief - Durable Fitness Equipment Model Name Relief Foam Roller for Physical Therapy, Massage & Recovery - High-Density EPP Round Exercise Tool for Pilates, Yoga & Post-Workout Muscle Relief - Durable Fitness Equipment See more |
| Product Benefits | Increases Recovery,Muscle Recovery |
| Target Use Body Part | Whole Body |
| UPC | 840216302594 |
| Unit Count | 1.0 Count |
| Warranty Description | Limited Warranty |

## Product Details

- **Model Name:** Relief Foam Roller for Physical Therapy, Massage & Recovery - High-Density EPP Round Exercise Tool for Pilates, Yoga & Post-Workout Muscle Relief - Durable Fitness Equipment
- **Color:** Black
- **Material:** Foam
- **Item dimensions L x W x H:** 10 x 2 x 2.7 inches
- **Brand:** Retrospec

## Images

![Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery - Image 1](https://m.media-amazon.com/images/I/81uJB7S0z-L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great value!
*by H***N on January 2, 2026*

Perfect size for at home travel. Firm and effective. Highly recommend!

### ⭐⭐⭐⭐⭐ works as stated
*by R***L on February 4, 2026*

It works as a round foam roller should. Just don't get excited and use it to much the first try. Just use it a about 1 minute. 5 minutes you'll be in pain for a couple of days. I unfortunately know this first hand..

### ⭐⭐⭐⭐⭐ Very useful
*by A***R on January 28, 2026*

I use this foam roller every day to pop my back, and it's held up well!

## Frequently Bought Together

- Retrospec Relief Foam Roller 18" & 36" High-Density EPP Extra Firm Round Foam Roller for Exercise, Massage Yoga, Pilates and Post Workout Muscle Recovery
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**Shop now:** [https://www.desertcart.co/products/504228652-relief-foam-roller-18-and-36-high-density-epp-extra](https://www.desertcart.co/products/504228652-relief-foam-roller-18-and-36-high-density-epp-extra)

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*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-02-21*