---
product_id: 48473191
title: "Lean in 15 - The Shape Plan: 15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body"
price: "COP 124080"
currency: COP
in_stock: true
url: https://www.desertcart.co/products/48473191-lean-in-15-the-shape-plan-15-minute-protein-rich
store_origin: CO
region: Colombia
---

# Protein-rich meals Fat-burning workouts 15-min quick prep Lean in 15 - The Shape Plan: 15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body

**Price:** COP 124080
**Availability:** ✅ In Stock

## Summary

> 💥 Transform your body and your life in just 15 minutes a day!

## Quick Answers

- **What is this?** Lean in 15 - The Shape Plan: 15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body
- **How much does it cost?** COP 124080 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/48473191-lean-in-15-the-shape-plan-15-minute-protein-rich)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Burn Fat Smarter:** Strategically paired workouts and carb timing to maximize fat loss and sculpt your body.
- • **Proven by Millions:** Join 4M+ followers and 3M+ book buyers who swear by Joe Wicks’ transformative plan.
- • **Muscle-Building Fuel:** Protein-packed recipes that power your lean muscle gains and keep you energized all day.
- • **Fast-Track Your Fitness:** 15-minute meals designed for busy pros who demand results without the wait.
- • **Simple, Sustainable, Delicious:** No-fuss recipes with everyday ingredients that make healthy eating a lifestyle, not a chore.

## Overview

Lean in 15 - The Shape Plan by Joe Wicks offers 100 protein-rich, quick-to-prepare recipes paired with effective workouts to build lean muscle and burn fat. Trusted by millions, this bestselling guide combines nutritional science with practical meal prep and exercise strategies, making it the ultimate fitness lifestyle blueprint for busy professionals.

## Description

Buy Lean in 15 - The Shape Plan: 15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body Main Market by Wicks, Joe (ISBN: 9781509800698) from desertcart's Book Store. Everyday low prices and free delivery on eligible orders.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | 34,488 in Books ( See Top 100 in Books ) 173 in Weight Control Nutrition 380 in Fitness & Exercise 409 in Healthy Eating |
| Customer reviews | 4.6 4.6 out of 5 stars (4,103) |
| Dimensions  | 18.8 x 1.27 x 24.38 cm |
| Edition  | Main Market |
| ISBN-10  | 1509800697 |
| ISBN-13  | 978-1509800698 |
| Item weight  | 844 g |
| Language  | English |
| Print length  | 240 pages |
| Publication date  | 16 Jun. 2016 |
| Publisher  | Bluebird |
| Reading age  | 18 years and up |

## Images

![Lean in 15 - The Shape Plan: 15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body - Image 1](https://m.media-amazon.com/images/I/91tQwTHFuAL.jpg)

## Available Options

This product comes in different **Media Format** options.

## Frequently Bought Together

- Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
- Lean in 15: 15-Minute Meals and Workouts to Keep You Lean and Healthy
- Lean in 15 - The Sustain Plan: 15 Minute Meals and Workouts to Get You Lean for Life

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---

*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-09-06*