---
product_id: 385284893
title: "Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness"
brand: "posterfit"
price: "$133522"
currency: COP
in_stock: true
url: https://www.desertcart.co/products/385284893-shoulders-exercise-full-workout-improves-strength-training-laminated-gym-home
store_origin: CO
region: Colombia
---

# Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

**Brand:** posterfit
**Price:** $133522
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness by posterfit
- **How much does it cost?** $133522 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/385284893-shoulders-exercise-full-workout-improves-strength-training-laminated-gym-home)

## Best For

- posterfit enthusiasts

## Why This Product

- Trusted posterfit brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness

## Features

- BE FITTER, BE STRONGER, BE BETTER. Whether you're a seasoned athlete or a professional couch potato, improve your fitness and become a better, stronger version of you with our Shoulders poster. Reach your fitness goals, improve your strength and maximise every workout, every time.
- EASY & EFFECTIVE EXERCISES. The Shoulders poster covers a range of exercises with step-by-step images, including: Shoulder Presses, Lateral and Front Raises, Upright Rows and Shrugs and Rotations. The clear explanations and visuals will help to ensure proper techniques that maximise the great effects of training shoulders. Take control of your workouts and improve your training routine with our comprehensive Shoulders poster.
- FREE ONLINE TRAINING SUPPORT. The Shoulders wall chart includes a unique QR code that provides FREE and INSTANT access to online video training support. Available on all smart phones, the videos are easy-to-follow and show interactive exercise demonstrations, perfect for all gym users.
- COLOURFUL WALL DISPLAY. The poster is easy to follow with effective exercises that let you work at your own pace. Laminated, bright and colourful, the wall chart is long-lasting and great for any exercise environment, whether that's at home, school or in the gym.
- MAXIMISE YOUR WORKOUTS. Whatever your fitness goals, our Shoulders poster can help you to achieve them. The exercises offer limitless potential and can be adapted to suit your own personal fitness levels. Burn fat, increase muscle size and improve strength with our informative and motivating full package Shoulders poster.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Manufacturer | PosterFit |
| Brand | Posterfit |
| Model number | GYM001L3 |
| Product Dimensions | 59.4 x 42 x 0.01 cm; 220 g |
| Color | Colorful |
| Cover Material | Polypropylene |
| Material Type | Polyester |
| Sheet Size | A2 |
| Manufacturer Part Number | GYM001L3 |
| Item Weight | 220 g |

## Product Details

- **Brand:** Posterfit
- **Colour:** Colorful
- **Cover material:** Polypropylene
- **Model year:** 2016
- **Format:** Poster Calendar

## Images

![Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 1](https://m.media-amazon.com/images/I/71z2f3rqilL.jpg)
![Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 2](https://m.media-amazon.com/images/I/61KYdPAYH1L.jpg)
![Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 3](https://m.media-amazon.com/images/I/71PGK+vpHfL.jpg)
![Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 4](https://m.media-amazon.com/images/I/617rsucjwaL.jpg)
![Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness - Image 5](https://m.media-amazon.com/images/I/816ltVcJFBL.jpg)

## Available Options

This product comes in different **Color** options.

## Frequently Bought Together

- Shoulders Exercise | Full Workout Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness
- Legs Exercise | Full Legs Workout | Improves Strength Training | Laminated Gym and Home Poster | Includes Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness
- Chest Exercise | Full Chest Workout | Improves Strength Training | Laminated Gym and Home Poster with Online Video Training Support | Size - 594mm x 420mm (A2) | Improves Personal Fitness!

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**Shop now:** [https://www.desertcart.co/products/385284893-shoulders-exercise-full-workout-improves-strength-training-laminated-gym-home](https://www.desertcart.co/products/385284893-shoulders-exercise-full-workout-improves-strength-training-laminated-gym-home)

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*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-01-23*