---
product_id: 262759359
title: "Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit …"
brand: "workoutlabs"
price: "COP 262062"
currency: COP
in_stock: true
category: "Workout Labs"
url: https://www.desertcart.co/products/262759359-yoga-cards-beginner-visual-study-class-sequencing-and-practice-guide
store_origin: CO
region: Colombia
---

# Waterproof cards 5 practice sequences 47 poses mastered Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit …

**Brand:** workoutlabs
**Price:** COP 262062
**Availability:** ✅ In Stock

## Summary

> 🧘‍♀️ Elevate your practice, one card at a time!

## Quick Answers

- **What is this?** Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit … by workoutlabs
- **How much does it cost?** COP 262062 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/262759359-yoga-cards-beginner-visual-study-class-sequencing-and-practice-guide)

## Best For

- workoutlabs enthusiasts

## Why This Product

- Trusted workoutlabs brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready:** Durable, waterproof cards for yoga on-the-go.
- • **Master the Basics:** Unlock 47 foundational asanas with ease.
- • **Authenticity Matters:** Choose genuine tools for safe and effective practice.
- • **Precision in Practice:** Expertly illustrated with alignment tips and safety precautions.
- • **Teacher's Best Friend:** Essential for Yoga Alliance training and beyond.

## Overview

The WorkoutLabs Yoga Cards for Beginners is a comprehensive deck featuring 47 essential poses, 3 breathing techniques, and 5 guided sequences, all designed for both men and women. Made from durable, waterproof plastic, these cards are perfect for on-the-go practice and are trusted by Yoga Alliance instructors for accurate and safe yoga instruction.

## Description

Wouldn't it be great to have a personal yoga instructor guide you through a relaxing and gratifying practice anywhere and anytime? Yoga Cards gives you the next best thing in an elegant and convenient deck of cards you will love to use.A beautifully-designed plastic cards deck, Yoga Cards is a simple visual practice guide for yoga's essential poses and exercises that you will love using at home, at the park or when traveling. Suitable for all ages and experience levels, YOGA CARDS contains everything you need for a complete, balanced and varied practice: • 47 of yoga's most important poses grouped by category • 3 breathing exercises • A meditation card • 5 easy-to-follow sequence cards, plus a "Build your own sequence" blank cardEach pose card is professionally illustrated to show correct form and movement, along with alignment cues to help you practice correctly. On the back are benefits of the pose, written instructions and relevant medical warnings.The deck includes 5 easy-to-follow sequences to help you get started:• Dynamic Warm-up • Destress & Refresh Yoga • Firm & Tone Yoga • Center & Focus Yoga • Energize & Awaken YogaThe cards are made from high quality durable and waterproof plastic so they will last for years of yoga practice anywhere anytime.The content has been carefully planned and written by Julie Bernier, a certified hatha yoga teacher and Ayurvedic Wellness Educator, author of the "Yoga for Health and Happiness: A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation"Dimensions: 5" x 3.5" x 0.75”

## Features

- KEY POSES & SEQUENCES FOR BEGINNERS – Master 47 foundational asanas, 3 pranayama breathing techniques, a meditation guide, and 5 practice sequences designed for both men and women.
- PERFECT FOR TEACHER TRAINING – Utilized by Yoga Alliance instructors and students for studying poses, learning Sanskrit, and refining class sequences.
- PRECISE & ACCURATE – Each card features expertly illustrated traditional poses, alignment tips, detailed instructions, benefits, modifications, and safety precautions.
- PORTABLE, DURABLE & CONVENIENT – These 5" × 3.5" high-quality, waterproof plastic cards offer a more travel-friendly option compared to books, posters, or yoga charts.
- CHOOSE THE AUTHENTIC YOGA TOOL – Steer clear of imitation yoga decks that may contain inaccurate information and potentially unsafe pose instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B00PX4C4MK |
| Age Range Description | Adult |
| Best Sellers Rank | #154,212 in Sporting Goods ( See Top 100 in Sporting Goods ) #276 in Yoga Blocks |
| Brand Name | WorkoutLabs |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,462) |
| Educational Objective | Yoga |
| Global Trade Identification Number | 00646809418075, 00646809418082 |
| Included Components | Exercise cards |
| Item Dimensions | 12.5 x 9 x 2 centimeters |
| Item Dimensions L x W | 12.7L x 8.9W centimeters |
| Item Type Name | Premium Visual Study, Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation - #1 Bestselling Flash Cards Deck with Sanskrit Asana Names (Women) |
| Item Weight | 136 g |
| Manufacturer | WorkoutLabs |
| Manufacturer Part Number | 646809418075 |
| Material Type | Plastic |
| Model Number | 646809418075 |
| Number of Pieces | 5 |
| School Type | Elementary School |
| Set Name | Beginner |
| Size | 5" x 3.5" |
| Theme | Yoga for Beginners |
| UPC | 646809418075 646809418082 |
| Unit Count | 57 Count |

## Product Details

- **Brand:** WorkoutLabs
- **Educational objective:** Yoga
- **Material:** Plastic
- **Size:** 5" x 3.5"
- **Theme:** Yoga for Beginners

## Images

![Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit … - Image 1](https://m.media-amazon.com/images/I/71xqUZH5UYL.jpg)

## Questions & Answers

**Q: How many poses in set 1 are also in set 2?**
A: Yoga Cards and Yoga Cards II both contain 6 fundamental poses: Warrior I, Warrior II, Extended Triangle, Downward Facing Dog, Extended Child's Pose and Corpse.

**Q: Does the set contain downward dog?**
A: Yes. That pose is included...

**Q: On some cards, the first couple of cards in the beginning of the sequence has a circle with arrows around them.  What does that mean?**
A: Hi, Shauna.  I pulled out my deck and checked the cards.  I did not see the circle/arrows you mentioned.  However, each Type/color of card (Destress & Refresh, for example) has a sample "Sequence" card for you to select one or two poses from each Type for your session.  The Sequence is depicted by SQUARES with numbers, and arrows showing the progression.  If this does not help you, a photo of the circles would help me to answer.

**Q: whats the difference between the men's and women's flash cards?**
A: Two of the poses and two of the five sequences differ in the women's and men's versions of the cards, plus the illustrations character.

## Frequently Bought Together

- WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit
- WorkoutLabs Exercise Cards: Bodyweight – Premium Home & Gym Workout Flash Cards Deck for Women and Men with 60 Exercises and 12 No Equipment Routines · Waterproof Plastic Fitness Flashcards
- NewMe Fitness Yoga Pose Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.co/products/262759359-yoga-cards-beginner-visual-study-class-sequencing-and-practice-guide](https://www.desertcart.co/products/262759359-yoga-cards-beginner-visual-study-class-sequencing-and-practice-guide)

---

*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-05-26*