---
product_id: 2103676
title: "Tracy Anderson: The Pregnancy Project"
brand: "tracy anderson"
price: "$165692"
currency: COP
in_stock: true
reviews_count: 8
url: https://www.desertcart.co/products/2103676-tracy-anderson-the-pregnancy-project
store_origin: CO
region: Colombia
---

# Tracy Anderson: The Pregnancy Project

**Brand:** tracy anderson
**Price:** $165692
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Tracy Anderson: The Pregnancy Project by tracy anderson
- **How much does it cost?** $165692 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/2103676-tracy-anderson-the-pregnancy-project)

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- tracy anderson enthusiasts

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- Trusted tracy anderson brand quality
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## Description

Tracy Anderson: The Pregnancy Project

## Images

![Tracy Anderson: The Pregnancy Project - Image 1](https://m.media-amazon.com/images/I/71yfnK1rVRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great Addition to a Pre-Natal Workout Routine
  

*by L***. on Reviewed in the United States on May 27, 2014*

Pros:1. 30-35-minute workout for each month of pregnancy on 9 discs.  This makes it easy to fit in an AM workout at home, especially on days you cannot imagine heading out to the gym.2. Easy to do at home, even in an apartment living room with limited space.  Basically, you can do the workouts within the area of a standard yoga mat.3. Simple equipment-- yoga mat, chair, 2-3 lb dumbbells. (If you were not strong on weights before, I recommend doing 2 lb instead of the 3 lb recommended because you do a number of reps and 2 lb made me feel the burn without straining).4. Easy-to-follow workouts overall.5. Option to turn off background music and just hear her voice.  (I highly recommend this option. You will get bored of the music if you do these workouts a few times a week.  I put on my own workout mix in the background to stay motivated.)6. 2-part workout format of arm series then leg series.  I found it helpful to even squeeze in at least 1 series (about 12-15 min.) on a particularly busy day.7.  If you do all the reps and watch your form you will definitely feel your muscles being worked.  I have been doing the workouts 2-3 times a week for about 3 months now (2nd half of 1st trimester and now part way through my 2nd) and do feel that it is keeping the non-bump areas of my body toned and strong.  Actually, I expect to mix in these workouts even later post-pregnancy.  Aside from excluding direct ab work, they would be challenging enough for a general gym-goer.Cons:1. 9 separate discs-- would be nice to have fewer and just select the month workout to play.2. Product placement/promos throughout the series, though at least they are separate DVD chapters so you are not forced to watch them every time you put on the DVD.3. Not a lot of variety.  For instance, for the early months, you do arm series (mix of different ways to move arms with dumbells) which is good; however, all the leg series is done from a down-on-all-fours position.  However, this is a workout you will feel and is part of a whole pre-natal workout routine, not a stand-alone.4. Minimal warm-ups and stretching.  The workouts include some of this, but if you are doing these in the morning I recommend doing your own warm-up first and extra stretching after.

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Amazing Pregnancy Workout!
  

*by M***M on Reviewed in the United States on April 23, 2014*

I love Tracy.  I used her Metamorphosis series to get in shape for my wedding a few years ago so I knew I'd get results with her.  Anyway, during my first pregnancy I was so scared to do too much so I walked every morning and swam a little tiny bit.  My body ballooned up anyway and once I was able to lose that weight my butt and abs were just not the same-so flabby!  Going into my second pregnancy (almost 5 months now!) I knew I needed some extra help so I purchased this set.  First of all, I think the price is great for what you get (9 months of workouts) and I just can't say enough about how much I love her program so far.  I was a little hesitant to purchase it at first because of some of the negative reviews (bad music, "unsafe" exercises) but I'm so glad I didn't listen!  I'll be honest, I haven't been really consistent with my workouts but from what I've done I've noticed a HUGE difference in my body-and so has everyone else!  I'm almost to the month 5 DVD and so far the workouts have been challenging but nothing scary at all.  Tracy stresses again and again to listen to your body and if it feels uncomfortable don't do it.Anyone who's used a Tracy DVD before knows her music is probably going to be bad (which it is) but you have the option of working out to just her voice OR voice and music.  I opt for her voice only and use my own music.  Also, I think this series is much more guided than any other Tracy workout I've used in the past-she really explains the movements and COUNTS thank goodness!  I'd highly recommend this series and will definitely use Tracy's post pregnancy DVD to help get back in shape after baby #2 arrives.  5 stars!!!

### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars







  
  
    Great Workout for toning the arms and bottom!
  

*by A***M on Reviewed in the United States on March 5, 2014*

I decided that I should start exercising more regularly when I was 22 weeks along. I am reasonably active, but wasn't doing anything in the first half of my pregnancy because of morning sickness and travel. So I wasn't sure how I would feel jumping into a new routine, but this DVD is great, it is low impact, safe moves that still push me. She does arm work involving 3 lb weights and then drops them for the leg work, which involves being on your hands and knees and lifting your leg up and behind you at various angles for 20 repetitions. You will want a floor mat with some good cushioning.The 'all-fours' leg work seems to work the back a lot, too, which is great for me because I tend to get some back pain and sciatic nerve pain, later in pregnancy. I am hoping to avoid some of it this time.I have done all the DVD's from month 1-6 and then on a day when my back was feeling a little glitchy I tried the 9th month just to see what it involved. I really like all of them, but I think month 6 was my favorite so far.After doing them 6 days a week (plus walking 1-2 miles) I feel like they are helping with my strength and energy levels.I have decided to order a second pre-natal DVD off Amazon to mix up the routine though. I ordered "Expecting More- Sarah Haley's Daily Sweat Pregnancy Program". It looks like it has a higher intensity cardio factor which will be a good balance with this DVD hopefully.I like Tracy Anderson's personality, she doesn't do the cheesy commentary throughout the workout, just a little at the very start of each workout, but then she gets into the routine and is right to business.

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*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-01-25*