---
product_id: 161961894
title: "FF Finer Form 5-in-1 Weight Bench, Adjustable & Foldable for Bench Press, Strength Training and Full Body Workout, Perfect for Dumbbell Sets or an Adjustable Dumbbell Set in Your Home Gym"
brand: "ff finer form"
price: "COP 1644651"
currency: COP
in_stock: true
reviews_count: 13
category: "Ff Finer Form"
url: https://www.desertcart.co/products/161961894-ff-finer-form-5-in-1-weight-bench-adjustable-foldable
store_origin: CO
region: Colombia
---

# folds for compact storage 5 adjustable bench positions 800 lb max load capacity FF Finer Form 5-in-1 Weight Bench, Adjustable & Foldable for Bench Press, Strength Training and Full Body Workout, Perfect for Dumbbell Sets or an Adjustable Dumbbell Set in Your Home Gym

**Brand:** ff finer form
**Price:** COP 1644651
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♂️ Elevate your home workouts with the ultimate 5-in-1 power bench!

## Quick Answers

- **What is this?** FF Finer Form 5-in-1 Weight Bench, Adjustable & Foldable for Bench Press, Strength Training and Full Body Workout, Perfect for Dumbbell Sets or an Adjustable Dumbbell Set in Your Home Gym by ff finer form
- **How much does it cost?** COP 1644651 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/161961894-ff-finer-form-5-in-1-weight-bench-adjustable-foldable)

## Best For

- ff finer form enthusiasts

## Why This Product

- Trusted ff finer form brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Savvy Design:** Folds down in seconds to fit perfectly in any home gym nook.
- • **Effortless Setup & Use:** Ready to go in under 5 minutes with intuitive assembly.
- • **Versatile Full-Body Training:** Ideal for dumbbells, bodyweight exercises, and total muscle engagement.
- • **Unmatched Strength & Stability:** Supports up to 800 lbs for serious lifting sessions.
- • **Customizable Angles for Every Move:** Switch seamlessly between flat, incline, decline, and upright positions.

## Overview

The FF Finer Form 5-in-1 Weight Bench is a robust, foldable workout station crafted from high-grade alloy steel, boasting an 800 lb weight capacity. Its five adjustable positions enable a wide range of exercises, from bench presses to core workouts, making it a versatile centerpiece for any home gym. Designed for easy assembly and compact storage, it perfectly suits professionals seeking efficient, space-conscious strength training solutions.

## Description

desertcart.com : FF Finer Form 5-in-1 Weight Bench, Adjustable & Foldable for Bench Press, Strength Training and Full Body Workout, Perfect for Dumbbell Sets or an Adjustable Dumbbell Set in Your Home Gym : Sports & Outdoors

Review: Good quality - Good quality. Very sturdy. I use it regularly.
Review: Use Common Sense - I decided to write a review because I've seen a lot of people that simply aren't using common sense with this product. I've used this bench for incline bench press, flat press, thrust, step ups, crunches, OHP, pullovers, etc. I am a fitness trainer and workout 4x a week. I've bench press with 60# dumbells, 150# barbells and I weigh 235# using this bench. This is a solid bench. There are 2 very important things that must be done to assure your safety. 1. Use ALL the pins needed for the fold hinge and the seat. The fold hinge pin is critical to assure the bench doesn't fold on you. 2. Screw the back board spring pin COMPLETELY into place. Its a screw mechanism and if your only half screwing it you put yourself at danger with the hinge slipping loose. This bench will work great if you use common sense. The pins are needed for a reason. The screw has to be firmly screwed in for a reason. Very solid for the price and folds up nicely for storage. Folding is easy when you get used to it. Remove all the pins and keep the spring load pin pulled, hold up and pull seat down. Will fold in less than 10 seconds. Come straight out the box with no assembly required and instructions on which pins is for which hole.

## Features

- The Most Versatile Adjustable Weight Bench - Perfect for use with a weights dumbbells set. This portable weight bench can be used as a flat, incline, decline or upright bench for dozens of lifts and has an 800 lb weight capacity.
- Comfortable, Stable and Supportive - This folding workout bench is constructed from high grade steel and is a great weight lifting bench for home use. Work out bench that folds up for easy storage.
- Convenient for Small Spaces - Workout bench adjustable for 100s of exercises. Make the workout bench foldable for easy storage and movement. Compares to the Finer Form Multi-Functional Weight Bench.
- Easy to Assemble - Put together in under 5 minutes. Weight bench adjustable for whole body workouts. Our 5 star customer service team backs all of our weight benches for home gym.
- Perfect for Use with Adjustable Dumbbells - This work out bench for home gym use is great for bodyweight or resistance workouts. Work your core with sit ups, or grab dumbbells to build your physique.
- Built for Full Body Workouts – Target every muscle with this 5-in-1 weight bench. This foldable workout equipment allows for upper and lower body exercises, making it a must-have home gym equipment.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07XTPLSPW |
| Best Sellers Rank | #66,277 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #107 in Strength Training Adjustable Benches |
| Brand Name | FF Finer Form |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (2,738) |
| EU Spare Part Availability Duration | 1 Years |
| Frame Material | Alloy Steel |
| Item Dimensions D x W x H | 34.25"D x 11.8"W x 18"H |
| Manufacturer | Finer Form |
| Material | Alloy Steel |
| UPC | 680193710643 |
| Weight Capacity Maximum | 800 Pounds |

## Product Details

- **Brand:** FF Finer Form
- **Color:** Black
- **EU Spare Part Availability Duration:** 1 Years
- **Frame Material:** Alloy Steel
- **Manufacturer:** Finer Form
- **Material:** Alloy Steel
- **Product Dimensions:** 34.25"D x 11.8"W x 18"H
- **Size:** 35 x 14.2 x 11.2 in
- **UPC:** 680193710643
- **Weight Limit:** 800 Pounds

## Images

![FF Finer Form 5-in-1 Weight Bench, Adjustable & Foldable for Bench Press, Strength Training and Full Body Workout, Perfect for Dumbbell Sets or an Adjustable Dumbbell Set in Your Home Gym - Image 1](https://m.media-amazon.com/images/I/71ZQpDVilUL.jpg)

## Questions & Answers

**Q: Can it support back hyperextensions?**
A: Unfortunately no. We do have a product supporting it  =- https://www.amazon.com/dp/B07GYXF65S. Thank you!

**Q: Does this bench have wheels to move around?**
A: No, this bench does not have wheels.

**Q: Can the bench be stored flat, not folded to fit under a bed 7 inches high?**
A: It cannot be placed under a 7-inch high bed.

**Q: Can you do back hyper extensions with this chair?**
A: We do not recommend people do hyper extension with this chair. We do have another product that can help you with this exercise. Please see this link - https://www.amazon.com/dp/B07GYXF65S

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality
*by D***E on March 22, 2026*

Good quality. Very sturdy. I use it regularly.

### ⭐⭐⭐⭐⭐ Use Common Sense
*by A***N on August 23, 2020*

I decided to write a review because I've seen a lot of people that simply aren't using common sense with this product. I've used this bench for incline bench press, flat press, thrust, step ups, crunches, OHP, pullovers, etc. I am a fitness trainer and workout 4x a week. I've bench press with 60# dumbells, 150# barbells and I weigh 235# using this bench. This is a solid bench. There are 2 very important things that must be done to assure your safety. 1. Use ALL the pins needed for the fold hinge and the seat. The fold hinge pin is critical to assure the bench doesn't fold on you. 2. Screw the back board spring pin COMPLETELY into place. Its a screw mechanism and if your only half screwing it you put yourself at danger with the hinge slipping loose. This bench will work great if you use common sense. The pins are needed for a reason. The screw has to be firmly screwed in for a reason. Very solid for the price and folds up nicely for storage. Folding is easy when you get used to it. Remove all the pins and keep the spring load pin pulled, hold up and pull seat down. Will fold in less than 10 seconds. Come straight out the box with no assembly required and instructions on which pins is for which hole.

### ⭐⭐⭐⭐ Not a true F-I-D bench
*by R***I on December 29, 2025*

Assembly is easy and this folds up nice and small. Good amount of padding and can comfortably support at least 350 pounds combined user and weights, based on my experience. A true decline bench would have a way to elevate the seat portion and a true incline bench would allow for the seat to raise slightly. As it is this does not work well as a decline bench and places too much stress on the lower back and legs. The pins are not under any stress and only hold the legs and bench in position. The bench can be a little wobbly feeling until it settles into position, I would suggest sitting or laying on it in the position you want before performing any movements with weights. A way to lock in the back support would be nice as the back can stick to you when you get up and cause the bench to drop out of position. Overall a good, affordable option for at home fitness. Not gym quality but not cheap, flimsy junk either.

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*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-04-22*