---
product_id: 11824329
title: "Advanced Methods of Weight Training: (Original Version, Restored) Paperback – March 2, 2012"
brand: "bob hoffman"
price: "$139783"
currency: COP
in_stock: true
reviews_count: 5
url: https://www.desertcart.co/products/11824329-advanced-methods-of-weight-training-original-version-restored-paperback-march
store_origin: CO
region: Colombia
---

# Advanced Methods of Weight Training: (Original Version, Restored) Paperback – March 2, 2012

**Brand:** bob hoffman
**Price:** $139783
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Advanced Methods of Weight Training: (Original Version, Restored) Paperback – March 2, 2012 by bob hoffman
- **How much does it cost?** $139783 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.co](https://www.desertcart.co/products/11824329-advanced-methods-of-weight-training-original-version-restored-paperback-march)

## Best For

- bob hoffman enthusiasts

## Why This Product

- Trusted bob hoffman brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Advanced Methods of Weight Training: (Original Version, Restored) Paperback – March 2, 2012 - Image 1](https://m.media-amazon.com/images/I/61eUW7yOCwL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Classic works!
*by J***B on October 23, 2016*

It's a classic, if you can get past uncle boho's narrative direction vs a list you'll get valuable information..

### ⭐⭐⭐⭐ Theories of the Past Still Ring True Today
*by M***I on April 20, 2014*

I found this book to be entertaining and revealing. The basic of many modern exercise programs originated with Bob Hoffman and his training methods. It put everything from single set training, volume training, heavy light training and muscle confusion programs are all listed here, years before they became popular. Easy reading and eye opening. I look forward to my next purchase.

### ⭐⭐⭐⭐⭐ Five Stars
*by M***E on August 21, 2017*

excellent book

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---

*Product available on Desertcart Colombia*
*Store origin: CO*
*Last updated: 2026-02-20*