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| Best Sellers Rank | #29,534 in Books ( See Top 100 in Books ) #9 in Pilates (Books) #29 in Stretching Exercise & Fitness #40 in Sports Training (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (167) |
| Dimensions | 10.94 x 0.87 x 8.43 inches |
| Edition | Third |
| ISBN-10 | 1492598860 |
| ISBN-13 | 978-1492598862 |
| Item Weight | 2.3 pounds |
| Language | English |
| Print length | 392 pages |
| Publication date | April 25, 2022 |
| Publisher | Human Kinetics |
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